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What if writing a book wasn't just about authority—but about becoming the version of yourself who’s ready to lead?

In this episode of Quality Values, I sit down with Bob Regnerus—author, entrepreneur, coach, and founder of Feedstories, a video-first marketing company. Bob shares his journey from marketing pro to transformational coach, and how writing books opened the doors to speaking, alignment, and impact.

We dive into:

• How Bob “spoke his first book into existence”

• Why your book is your business card—but only if you promote it right

• How AI helps (but doesn’t replace) the author’s creative process

• The difference between coaching people’s strategies vs. their belief systems

• Why alignment and service trump hustle and tactics

• How coaching creates ripple effects far beyond your client’s life

If you’re a creative, entrepreneur, or leader seeking to build your message, your authority, and your alignment—this is for you.

00:00 – Intro: Meet Bob Regnerus
01:34 – Speaking your book into existence (how Bob did it)
03:53 – Using your book to build authority & get on stages
06:15 – When to start promoting your book (before or after launch?)
08:01 – Writing with AI vs. traditional ghostwriters
14:08 – How marketing led Bob into coaching & transformation work
20:38 – Journaling, higher self, and Bob’s coaching lens
27:04 – Helping people challenge belief systems & bias
32:56 – How coaching creates ripple effects in families and communities
36:45 – Intuition vs. logic in decision-making
42:16 – The inner debates between business success and soul alignment
49:20 – Jacob shares his podcast’s values and origin story
53:52 – How transformation ripples into others’ lives
55:34 – Bob’s next moves: books, coaching, and impact projects

• 🌐 Bob Regnerus Official Website & Coaching:
  https://bobregnerus.com

• 🎥 Feedstories (Bob's Video Marketing Company):
  https://feedstories.com

• 📸 Bob Regnerus on Instagram:
  https://www.instagram.com/bobregnerus

• 💼 Bob Regnerus on LinkedIn:
  https://www.linkedin.com/in/bobregnerus/

#BobRegnerus #BookWriting #StorytellingForEntrepreneurs #TransformationCoaching #Feedstories #AuthorityBuilding #PersonalBranding #QualityValuesPodcast #JournalingForClarity #CoachingRippleEffect #BusinessWithSoul #AlignAndScale #AIInWriting

Is your training missing the most important piece?

In this episode of Quality Values, I sit down with Steve Terry, creator of the Body Lever and a specialist in applying biomechanics to real-world performance. We talk about why traditional strength training often overlooks the nervous system and how the Body Lever reintroduces simplicity, tension, and structure into strength development.

Steve breaks down the origins of the Body Lever, how athletes from wrestlers to lifters are using it, and why basic movement and tension awareness beat flashy tools every time. If you're an athlete, trainer, or rehab pro—this conversation will reshape how you think about the fundamentals.

👉 Save 15% on your Body Lever with my affiliate link: https://www.thebodylever.com/?ref=bpyotrjo

• 🌐 Steve Terry’s Website – Body Lever:
  https://www.thebodylever.com

• 📸 Steve on Instagram:
  https://www.instagram.com/bodylever/

• 💰 Affiliate Discount (15% Off):
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• 00:00 – Intro: Meet Steve Terry, founder of the Body Lever

• 01:47 – How the Body Lever was invented (back injury meets biomechanics)

• 04:22 – Why training tension matters more than load

• 07:35 – Strength training vs. stability vs. nervous system

• 12:48 – The difference between feeling strong and being strong

• 16:03 – Wrestling, MMA, and athletic transfer from the Body Lever

• 20:16 – Why too much variety ruins progress

• 23:42 – How coaches and fighters are using the Body Lever today

• 27:15 – Movement quality vs. quantity: what most people miss

• 32:03 – Reconnecting to your feet, your hips, and your breath

• 35:26 – Steve’s philosophy: minimalism + tension = sustainability

• 38:41 – What’s next for Body Lever and education

• 41:20 – Where to follow Steve and try the Body Lever yourself

Tags:

Body LeverSteve Terrybodylever trainingnervous system strengthbiomechanics in strength trainingtension trainingfunctional movement toolswrestling strengthmma performance traininginjury rehab toolsback pain reliefbreath and posture toolsQuality Values Podcastaffordable strength equipmentsimple strength tools

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Ever felt inspired to do a little bit of everything—but struggled to balance it all? In this powerful episode of Quality Values, podcast guru and entrepreneur Ben Albert shares his blueprint for mastering multiple passions, accelerating learning, and living with intention and impact.

From starting successful podcasts and businesses to mastering music and marketing, Ben reveals how embracing curiosity, creating effective systems, and intentional learning have fueled his journey. You'll learn how to pick your niche, build a loyal audience, and structure your life to maximize value and purpose.

Whether you're an aspiring podcaster, entrepreneur, or lifelong learner, Ben's insights will empower you to clarify your vision, enhance your productivity, and make every moment count.

⏱️ Episode Timeline:

00:00 – Intro: Meet Ben Albert, the master generalist

01:40 – Ben's journey: embracing multiple passions simultaneously

04:45 – Overcoming fear of public speaking & embracing discomfort

06:32 – Transitioning from music into entrepreneurship & podcasting

08:31 – How Ben discovered his entrepreneurial identity

12:06 – The power of documenting your life and learning journey

13:22 – Ben’s strategy for learning anything quickly

16:33 – Frames per second: achieving mastery by seeing deeper

18:42 – Curiosity-driven choices: why Ben never stops learning

22:20 – Shifting mindset: from having a chip on your shoulder to providing value

26:32 – Podcasting strategies: how Ben chooses and defines niches

30:33 – How to identify valuable podcast guests in any niche

33:40 – Finding the perfect size niche: balancing specificity & audience reach

37:32 – Ben’s approach to prioritizing projects (money, learning, impact)

41:09 – The concept of being a master generalist

43:25 – Building effective systems: how Ben keeps multiple ventures running

46:56 – Visualization, manifestation, and strategic thinking

49:48 – How Ben performs internal "gap analysis" for future growth

52:07 – Reverse engineering success: making achievement inevitable

53:52 – Where to follow Ben Albert & dive deeper into his work

🔗 Links Mentioned (Include in Description):

Ben Albert’s website and podcasts: https://balbertmarketing.com

Ben Albert on LinkedIn: https://www.linkedin.com/in/balbertmarketing

Real Business Connections Podcast: https://realbusinessconnections.com

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