• QUICK CLEANSE AND RESET | Guided meditation, sound and chimes

  • 2025/04/29
  • 再生時間： 7 分
  • ポッドキャスト

QUICK CLEANSE AND RESET | Guided meditation, sound and chimes

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Bringing you the gentle roll of the Sussex waves, plus chimes and guided meditation. This is a quick and easy reset body scan, bringing you back to your breath, sound and clearing the body, through powerful visualisation. Water is a powerful tool, helping us feel held, clear, inspired and creative. Some days we can feel blocked, bogged down, a little irritated, and that's ok, but giving yourself just 5 minutes to sit and connect can be so good for the soul.

    Water is also our sensuality, creativity, power, flexibility, and adaptability. We can always learn from Mother Nature, she shows us the way again and again.


    Enjoy this weeks episode and let me know how you get on! Josephine x

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示

あらすじ・解説

Bringing you the gentle roll of the Sussex waves, plus chimes and guided meditation. This is a quick and easy reset body scan, bringing you back to your breath, sound and clearing the body, through powerful visualisation. Water is a powerful tool, helping us feel held, clear, inspired and creative. Some days we can feel blocked, bogged down, a little irritated, and that's ok, but giving yourself just 5 minutes to sit and connect can be so good for the soul.

Water is also our sensuality, creativity, power, flexibility, and adaptability. We can always learn from Mother Nature, she shows us the way again and again.


Enjoy this weeks episode and let me know how you get on! Josephine x

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

QUICK CLEANSE AND RESET | Guided meditation, sound and chimesに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。