In this week’s episode of the Push Pull Legs Podcast, the boys explain why August can feel like an absolute nightmare for online fitness coaches and personal trainers. Between client holiday slumps, summer heatwaves, and radio silence on check-ins, we outline how to adapt your gym programming, retain clients without nagging them, and why taking time off as a PT is non-negotiable.

Plus, the guys dive into the hassle of life admin, roast the sheep-like public behaviour during the solar eclipse, and question whether the UK's broken infrastructure means Western civilisation is officially falling apart! Look out for the EDUCATION SPRINT... Message tom on IG to be involved

The boys explain why so many online fitness coaches struggle to produce consistent content: they don't know enough about real strength and conditioning. We discuss why relying on generic fat loss scripts leads to imposter syndrome, and how chatting about progressive plyometrics, athletic programming, and energy systems helps you retain clients longer and make content. Plus, the guys break down gym flooring mechanics, discuss setting boundaries with commercial gym management, expose the myth of "valuable" social media posts, and debate the ultimate childhood Walkers crisp ranking!

In this week’s episode of the Push Pull Legs Podcast, hosts Dan and Tom return to break down the absurdities of the fitness industry. We expose the controversial overbooking policies at high-end gyms like Third Space and run through the viral list of things that irrationally annoy personal trainers, from lifting belts on lat pulldowns to atrocious gym-floor etiquette and lazy client excuses.

Plus, we dive into athletic performance, reviewing the camera-based jump-testing tech (Metric Jump) for runners. Finally, we rank the top five ice cream flavours (defending salted caramel vs. chocolate brownie) and share stories from our latest UK links golf trip! 0:00 Welcome Back & Golf Banter 12:46 Third Space Gym Overbooking Controversy 21:35 What Irrationally Annoy's Personal Trainers 45:02 Top Five Ice Cream Flavours 52:09 Metric Jump Beta Testing & Outro 2 FREE Running Webinars - Strength & Plyometrics - https://the-combine-coaching-community.circle.so/training-to-run-in-the-gym 6 Week Strength & Plyo Plan for Runners! - https://market.teambuildr.com/programs/combine-coaching/6-weeks-gym-plyo-for-running-starter-pack Work with me 121 Online - Submit this form and we can chat! https://d3rcg1r4wve.typeform.com/to/wUbqRewu