That One Sentence That Changed My Life (and Maybe It’ll Change Yours Too)

In this episode, I share the one simple sentence that completely shifted how I see myself — and still challenges me to grow today. It’s an honest look at how facing what we’re worst at can open the door to real peace, confidence, and transformation.

In this episode, you’ll hear:

• The surprising sentence that replays in my mind — and why it matters.
• How being “the best at what I’m the worst at” changed everything for me.
• Why inner peace isn’t about perfection, but about embracing all of who we are.
• What to do when growth feels uncomfortable or impossible.
• How small, consistent effort turns weakness into wisdom.

It’s an invitation to stop hiding from the parts of yourself that need love the most — because they just might hold your greatest potential.

0:00 Introduction to Purposely Peaceful

00:21 A Life-Changing Sentence

01:23 Embracing Inner Peace

02:01 Facing Our Worst Qualities

03:11 The Path to Self-Improvement

04:22 Practical Steps for Growth

08:16 Investing in Yourself

10:23 Overcoming Challenges

11:26 Reflecting on Growth

12:27 Final Thoughts and Encouragement

✨ Stay connected:

Want to see more of my real life and glimpses of peace? Follow me on

Instagram → @jess_riverak

Website → purposelypeaceful.com

If you enjoyed this episode, I’d love for you to rate and review it. Your feedback helps me continue to grow and reach more people who need this message!

Disclaimer: The views and opinions expressed in this episode are those of the host and are for informational purposes only. They are not intended as professional advice, and each individual should assess their personal situation and seek professional guidance when needed.

When Life Hits Hard: The Resilience You Forgot You Have

In this episode, I’m sharing some of the hardest seasons of my life and the truth I learned on the other side of them: we all have resilience inside us, even when it feels like everything is falling apart. If you’re in the middle of a tough time, this conversation is meant to help you remember your strength.

In this episode, you’ll learn:

• Why resilience is your birth-given right — and how remembering that truth can shift how you face challenges.
• How grit can help you stay steady when you feel overwhelmed or tempted to give up.
• Why adaptability is essential for navigating life’s unexpected changes and landing on your feet.
• How problem-solving strengthens resilience and helps you move through hard seasons with clarity and confidence.

00:00 Introduction to Purposely Peaceful

00:21 The Power of Resilience

01:30 Embracing Life's Challenges

05:00 Cultivating Grit

06:03 Adaptability and Problem-Solving

09:24 Conclusion and Final Thoughts

✨ Stay connected:

Want to see more of my real life and glimpses of peace? Follow me on

Instagram → @jess_riverak

Website → purposelypeaceful.com

If you enjoyed this episode, I’d love for you to rate and review it. Your feedback helps me continue to grow and reach more people who need this message!

Disclaimer: The views and opinions expressed in this episode are those of the host and are for informational purposes only. They are not intended as professional advice, and each individual should assess their personal situation and seek professional guidance when needed.

Episode 26: Tough Times : When Nothing Seems to Go Right

When life feels like there's nothing but never-ending problems, it’s easy to think something’s wrong with you or that you’ve fallen off your path.

In this episode, you’ll learn:

• How to recognize when you’re in a tough season instead of assuming you’re failing

• How to find meaning in what feels meaningless

• How to approach time of change and rebirth

• How to trust that your own wisdom

0:00 Introduction to Purposely Peaceful

00:19 Addressing the Rough Times

00:51 Exploring the Energetic Shifts

02:29 The Rebirth Process

03:26 Finding Meaning in Tough Times

06:52 Embracing Emotional Release

07:42 Rebuilding and Moving Forward

10:10 Dreaming Wildly and Setting New Goals

13:37 Conclusion and Encouragement

Whether you’re in the middle of a storm or just feeling off lately, this episode is a gentle reminder: tough times don’t mean you’re losing — they’re calling you to reconnect with your peace.

✨ Stay connected:

Want to see more of my real life and glimpses of peace? Follow me on

Instagram → @jess_riverak

Website → purposelypeaceful.com

If you enjoyed this episode, I’d love for you to rate and review it. Your feedback helps me continue to grow and reach more people who need this message!

Disclaimer: The views and opinions expressed in this episode are those of the host and are for informational purposes only. They are not intended as professional advice, and each individual should assess their personal situation and seek professional guidance when needed.