When Life Hits Hard: The Resilience You Forgot You Have

In this episode, I’m sharing some of the hardest seasons of my life and the truth I learned on the other side of them: we all have resilience inside us, even when it feels like everything is falling apart. If you’re in the middle of a tough time, this conversation is meant to help you remember your strength.

In this episode, you’ll learn:

• Why resilience is your birth-given right — and how remembering that truth can shift how you face challenges.
• How grit can help you stay steady when you feel overwhelmed or tempted to give up.
• Why adaptability is essential for navigating life’s unexpected changes and landing on your feet.
• How problem-solving strengthens resilience and helps you move through hard seasons with clarity and confidence.

00:00 Introduction to Purposely Peaceful

00:21 The Power of Resilience

01:30 Embracing Life's Challenges

05:00 Cultivating Grit

06:03 Adaptability and Problem-Solving

09:24 Conclusion and Final Thoughts

✨ Stay connected:

Want to see more of my real life and glimpses of peace? Follow me on

Instagram → @jess_riverak

Website → purposelypeaceful.com

If you enjoyed this episode, I’d love for you to rate and review it. Your feedback helps me continue to grow and reach more people who need this message!

Disclaimer: The views and opinions expressed in this episode are those of the host and are for informational purposes only. They are not intended as professional advice, and each individual should assess their personal situation and seek professional guidance when needed.