『Psych In Real Life』のカバーアート

Psych In Real Life

Psych In Real Life

著者： Karina Guffey PMHNP-BC FNP-BC
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Mental Health, Motherhood & the Messy Business of Being Human.

Psych in Real Life is a candid look at kids, mental health, and the real challenges families face. Hosted by Psychiatric Nurse Practitioner and Mom Karina Guffey, we’ll talk ADHD, Autism, Anxiety, diagnosis, treatment, and the questions we’re all trying to figure out along the way. Whether you’re a mom, dad, caregiver, clinician, or just trying to understand someone you love, you’re welcome here. Expect practical guidance, honest conversations, and the occasional clinical pearl—because none of us have it all figured out.

© 2026 Karina Guffey 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Recognizing Anxiety in Kids - A Clinician's Perspective

    Recognizing Anxiety in Kids - A Clinician's Perspective
    2026/10/10

    Hey! I'd love to hear your thoughts, send me a voice note.

    This episode explores how anxiety can show up in children—often through physical symptoms, perfectionism, meltdowns, irritability, or struggles around school and transitions. It guides parents through identifying triggers, creating a safe and supportive home environment, building resilience, and using practical calming tools like routines, journaling, and breathing exercises. It also covers school accommodations and when it may be time to seek support from a mental health provider or therapy.

    Key topics

    • Signs of anxiety in children
    • Common triggers and changes in routine
    • Building resilience and supporting kids at home
    • School accommodations and support
    • Calming tools, therapy, and when to seek help

    Timestamps

    • 0:00 - Intro and disclaimer
    • 0:33 - Signs of anxiety in children
    • 5:35 - Common triggers and what anxiety can look like
    • 10:00 - School support and accommodations
    • 11:40 - How parents can help at home
    • 18:30 - When to seek professional support
    続きを読む 一部表示
    21 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません