『Psalms to Help You Sleep』のカバーアート

Psalms to Help You Sleep

Psalms to Help You Sleep

著者： Sarah Frazer & Jen Holmes
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Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer. Take a breath. Let's begin.2024 スピリチュアリティ 衛生・健康的な生活
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  • Psalm 94

    Psalm 94
    2026/10/26

    When anxious thoughts multiply and the evils of life feel overwhelming, Psalm 94 reminds us that God sees our struggles and will never abandon His people. He is our refuge, our strength, and the One who brings comfort to our weary hearts. Even when life feels unfair or uncertain, we can trust His perfect justice and steadfast love. As you listen to this episode of Psalms to Help You Sleep, may God's Word quiet your worries and remind you that His comfort is always near.

    Read Psalm 94 here.

    Connect with Sarah and Jen:

    Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned.

    Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

    Follow along on Instagram and explore their books below.

    → Sarah's Instagram

    → Jen's Instagram

    → Sarah's book: I Didn't Sign Up for This

    → Jen's book: He Has Not Turned Away

    Want to go deeper?
    Download this Simple Daily Prayer Guide

    Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

    May God's Word quiet your heart and lead you into true rest tonight.
    続きを読む 一部表示
    9 分
  • Psalm 93

    Psalm 93
    2026/10/19

    When life feels uncertain and the troubles around us seem overwhelming, Psalm 93 reminds us that God is still on His throne. Though the waters roar and the world feels unstable, the Lord reigns with power and majesty. His promises remain trustworthy, and His rule will never end. As you listen to this episode of Psalms to Help You Sleep, may your heart find peace in knowing that the God who rules over all things is holding you securely in His care.

    Read Psalm 93 here.

    Connect with Sarah and Jen:

    Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned.

    Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

    Follow along on Instagram and explore their books below.

    Sarah's Instagram and Sarah's book: I Didn't Sign Up for This

    Jen's Instagram and Jen's book: He Has Not Turned Away

    Want to go deeper?
    Download this Simple Daily Prayer Guide.

    Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

    May God's Word quiet your heart and lead you into true rest tonight.
    続きを読む 一部表示
    12 分
  • Psalm 92

    Psalm 92
    2026/10/12

    Psalm 92 invites us to begin and end our days remembering the goodness of God. It is a song of thanksgiving that celebrates His steadfast love, faithfulness, and wonderful works. Psalm 92 reminds us that joy and sorrow coexist but we can always have joy as we look ahead to what Christ will do. As you listen tonight, may you notice the quiet evidence of His grace throughout your day and find rest knowing that His steadfast love will meet you again in the morning.

    Read Psalm 92 here.

    Connect with Sarah and Jen:

    Sarah Frazer is an author and Bible teacher who encourages women to discover God's goodness, even when life doesn't go as planned.

    Jennifer Holmes is a biblical counselor who offers Christ-centered care and guidance for mental health and everyday struggles.

    Follow along on Instagram and explore their books below.

    Sarah's Instagram and Sarah's book: I Didn't Sign Up for This

    Jen's Instagram and Jen's book: He Has Not Turned Away

    Want to go deeper?
    Download this Simple Daily Prayer Guide.

    Scripture quotations are from the ESV® Bible, © Crossway. Used by permission.

    May God's Word quiet your heart and lead you into true rest tonight.
    続きを読む 一部表示
    9 分
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