『Psalms to Help You Sleep』のカバーアート

Psalms to Help You Sleep

Psalms to Help You Sleep

著者: Sarah Frazer & Jen Holmes
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to the Psalms to Help You Sleep podcast with Sarah Frazer and Jennifer Holmes. If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear. In the Psalms we find recognition and clarity because each of the psalmists gives an honest voice to our deepest struggles. They also give us a chance to hear another voice: that of our caring and ever-present Father. This is the voice we need to hear in the middle of the night when despair keeps us awake. The voice of God can sing us back to sleep. Join us as we read through a psalm, share a short devotional, and end in prayer. Take a breath. Let's begin.2024 スピリチュアリティ 衛生・健康的な生活
エピソード
  • Psalm 67
    2026/04/20

    Blessings might not look like what we expect. We do not worship or serve God to receive things. God's blessings are often quiet, heart-changing things. Let God's face shine on you in the quiet. Let His peace settle your thoughts. And sleep, knowing His purposes will continue—even as you close your eyes.

    Read Psalm 67 here.*

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear God's voice.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn't Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah's book, I Didn't Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen's book, He Has Not Turned Away

    *Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Click here for more information.

    続きを読む 一部表示
    10 分
  • Psalm 66
    2026/04/13

    Psalm 66 teaches us to remember and recount what God has done in the past so we build our trust for the future.

    Read Psalm 66 here.*

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear God's voice.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn't Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah's book, I Didn't Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen's book, He Has Not Turned Away

    *Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Click here for more information.

    続きを読む 一部表示
    8 分
  • Psalm 65
    2026/04/06

    Tonight, you and I can sleep knowing God has brought us near to him. We dwell in his courts. He is close and cares for us. The one who waters the earth, cares for each creature, cares even more deeply for you.

    Read Psalm 65 here.

    If you struggle to fall asleep at night or go through your day fighting anxiety and depression pull up a chair. Psalms is a book that gives us permission to feel but also to hear God's voice.

    Make sure to follow Sarah and Jen on social media and check out their writing from the links below.

    Sarah Frazer is the author of I Didn't Sign Up for This. She hopes to encourage women to discover God goodness when their stories shift. She and her husband live in the Appalachian hills with their five children. Her work has been featured on Crosswalk, Proverbs 31 Ministries, YouVersion, Gospel Centered Discipleship, and Christianity Today. Connect with Sarah by visiting sarahefrazer.com or by searching @sarahefrazer on social media.

    Instagram

    Website

    Sarah's book, I Didn't Sign Up for This

    Jennifer Holmes is a Biblical Counsellor with her MAC degree from Westminster Theological Seminary and a Foundations Certificate from CCEF. She is the Director of the Hope Care Centre, coming alongside churches in the mental health and relational care of their people by offering resources, seminars, and one on one care. She is also a speaker, podcaster, and writer on the topic of mental health, faith, and anything you would talk about in a counselling room. Jennifer is continuing her education and is currently enrolled at SEBTS, pursuing her PhD in Christian Counseling.

    Instagram

    Website

    Jen's book, He Has Not Turned Away

    *Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Click here for more information.

    続きを読む 一部表示
    10 分
まだレビューはありません