Proper Brushing Technique
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ほしい物リストの削除に失敗しました。
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Proper Brushing Technique
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In this episode, Dr. Mason Haley with Wahpeton Family Dentistry explains proper brushing technique in a simple, practical way. Brushing is not about scrubbing harder - it is about removing plaque gently and consistently. Dr. Mason covers the two-minute, twice-a-day rule, why a soft-bristled toothbrush is usually best, how to angle the brush toward the gumline, and why small strokes work better than aggressive scrubbing. He also explains common mistakes like brushing too fast, using too much pressure, forgetting the inside surfaces, keeping an old toothbrush too long, and thinking brushing replaces flossing. This episode is a helpful refresher for adults, parents, kids, patients with braces, and anyone who wants healthier teeth and gums with a better daily routine.