『Project 11』のカバーアート

Project 11

Project 11

著者: True North Youth Foundation
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このコンテンツについて

True North Youth Foundation’s Project 11 is K-12 mental wellness program focusing on positive coping strategies.

© 2025 Project 11
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Jess Salgueiro - Seeking Validation
    2025/03/25

    Winnipeg’s own Jess Salgueiro knows the hustle of acting—the highs, the lows, and everything in between. Jess sits down with high school student Sophie, Ace Burpee, and Suzi to share how she copes when she doesn’t get a part, the reality of the grind, and the mindset that kept her going.

    You can see Jess' most recent reboot of Frasier for two seasons as a lead; Jess proves that resilience pays off.

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    35 分
  • Sam Demma - Strive to be your best self
    29 分
  • Jam Gamble - Share Your Voice
    2023/05/24

    What’s the best thing that could happen if you shared your voice? As the founder and CEO of the Slay the Mic coaching initiative that inspires students to tap into their voice, that’s the question that Jam Gamble constantly asks herself. Tune in to hear Gamble’s thoughts on empowering others, believing in your voice, the importance of listening to each other and more in her conversation with hosts Ace and Suzi. Project 11 student Sam joins the hosts at the end to share her own thoughts on the topics.

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    41 分

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