Before you set new goals, listen to this guided surrender meditation. As one year ends and another is about to begin, this is an invitation to pause.

This video offers a moment of calm, featuring a serene sunset over the ocean with gentle waves.

The peaceful setting, combined with calming music, is perfect for meditation and finding inner peace. Let the relaxing music and calm sea sounds guide you to the present moment. 🙏🧡

Before the goals.

Before the plans.

Before the pressure to become more, do more, or fix more—this is a moment to surrender.

In this moment:

You are safe

You can rest

You don’t need to fight or control what comes next

Surrender is not giving up. It is not weakness. It is courage, strength, and trust in the flow of life.

This video is for anyone who:

Feels overwhelmed or exhausted at year’s end

Wants calm before setting new intentionsIs seeking clarity, presence, and peace

Needs permission to stop striving and simply be

🎧 Best experienced with headphones in a quiet space.

Let this be your pause before the next chapter begins.

The HARD truth about time!🙏🙏 Watch & Don’t Forget to Like, Comment, Subscribe, & Share 🧡🔷The HARD truth about time is this, time isn’t your real problem!🔷In this video, I unpack the uncomfortable reality most professionals avoid when it comes to time management, productivity, and performance at work.🔷If you constantly feel busy, overwhelmed, or stretched thin, the issue may not be your schedule, it may be your perspective. Through a story of the Zen Master and the busy man, and a powerful mindset shift, you’ll learn why trying to “do more” often makes things worse, and how taking the right things out of your day creates clarity, focus, and better results.🔷This video is for professionals, leaders, and business owners who want to communicate more clearly, make better decisions, and use their time more intentionally, without chasing endless productivity hacks.🔷What you’ll discover:✅ The hard truth about time management most people ignore✅ Why feeling busy doesn’t mean you’re being effective✅ How perspective shapes productivity and decision-making✅ The connection between time, communication, and leadership🔷Chapters:00:00 – The Principle of Time00:28 – A Morning Decision01:00 – When Time Turns Against You01:30 – Asking the Wrong Question02:05 – Reframing How You Use Time02:40 – The Zen Tea Cup Story03:20 – What to Remove From Your Day🔷Time is limited, unforgiving, and non-refundable. The hard truth is that nothing changes until your perspective does.Join the Speak & Serve Community: https://www.skool.com/speakandserve/about

How To Cut Through with your Pitch or Presentation. In this conversation on communication, speaking, presenting and pitching, Dominic Colenso shares his journey from acting to helping businesses improve their skills. He emphasizes the importance of connecting with the audience, the role of emotional intention in communication, business storytelling, how to make an impact on stage and how to be a better presenter. Dominic also discusses his impact framework, which guides effective presentations, and reflects on the process of writing his books. Throughout the discussion, he highlights the significance of tailoring messages for different audiences and maintaining consistency in personal habits.🙏🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & Share 🧡Dominic’s site: https://www.dominiccolenso.com/Get “Cut Through, the Pitch and Presentation Playbook” Cut-Through: https://www.amazon.co.uk/Cut-Through-presentation-playbook-Dominic-Colenso/dp/1788608356?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLETakeaways• Ditch the script to foster real connection.• Focus on the audience to alleviate self-doubt.• Emotional intention shapes the delivery of a message.• Rehearsal is essential for effective presentations.• Clarity on key messages enhances audience engagement.• Frameworks provide structure and freedom in presentations.• Tailor your message to the specific audience.• Consistency in habits leads to personal growth.• Writing a book clarifies your teaching methodology.• Find your tribe for support and connection.✅ Perfect For: Public speakers Business professionals Coaches & consultants Content creators Students & educators Anyone who wants to speak with more impact!