• Prime your Life. Get through the bad days to have the best days.

  • 著者: Chris Wilson
  • ポッドキャスト

Prime your Life. Get through the bad days to have the best days.

著者: Chris Wilson
  • サマリー

  • A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.

    Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

    Chris Wilson
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あらすじ・解説

A place for you to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track.

Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .

Chris Wilson
エピソード
  • Finding Your Purpose: The Secret to Meaningful Success
    2025/05/01

    Finding Your Purpose: The Secret to Meaningful Success | Conversation with Brad Bucceri.Join Chris as he explores the transformative power of purpose with Brad Bucceri of SenseMaker in this thought-provoking conversation. Discover how identifying and living your purpose can revolutionize both your personal fulfillment and professional success.Key Topics Covered:- The personal journey of discovering authentic purpose- How to align business practices with deeper meaning- The critical role of values in effective leadership- Navigating the tension between purpose and profit- Strategies for maintaining purpose despite external pressures- Creating clarity in messaging to attract your ideal audience💡 Essential Takeaways:Purpose is unique to each individual's journeyUnderstanding your "why" is fundamental to sustainable successLiving with purpose significantly enhances life fulfillmentAuthentic values should be inherently expressed through leadershipGenerational perspectives on purpose continue to evolveEgo can become a major distraction from true purposeVolunteering opportunities can help align with personal purposeClear messaging attracts the right audience for your missionChapters00:00 The Importance of Purpose in Business17:16 Finding Your Unique Value Proposition27:51 Purpose and Age: A Personal Journey29:35 Generational Consciousness of Purpose31:46 Ego vs. Purpose: Navigating the Inner Conflict33:19 Living in Alignment with Purpose34:56 Balancing Purpose with Financial Responsibilities36:35 Volunteering and Community Engagement37:11 Balancing Purpose and Profit38:19 Finding Your Golden Thread41:13 Purpose vs. Profit: Striking a Balance43:39 The Role of Money in Purpose-Driven Work44:54 SenseMaker: Unlocking Potential46:34 Aligning with Like-Minded Clients48:12 The State of Purpose on a Global Scale49:15 Daily Practices for Purposeful Living51:23 The Power of Clarity in Communication53:36 Three Fundamentals for a Fulfilling Life55:05 Navigating Challenges in Purpose-Driven Business🎯 Perfect For:Business leaders seeking deeper meaningEntrepreneurs building purpose-driven companiesProfessionals experiencing career uncertaintyAnyone questioning their life directionTeams wanting to build value-aligned culturesCoaches and mentors guiding others"The hard work that we do in silence or in the darkness matters. When nobody's watching, we still carry on and do it." - Powerful insight from this episode#PurposeDriven #MeaningfulSuccess #AuthenticLeadership #BusinessPurpose #PersonalDevelopment #FindYourWhy #ValueBasedLeadership #PurposeAndProfit

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    49 分
  • Never Get Stuck on a Question Again - Simple Hacks! Communication Skills.
    2025/04/29

    Never Get Stuck on a Question Again - Simple Hacks! Ever been put on the spot with a tough question during a presentation, meeting, or training session? In this video, communication coach Chris Wilson shares powerful techniques on how to respond when you don't know the answer — without panicking or losing credibility.Learn how the power of the pause, honesty, and smart pivoting can help you stay confident, connect with your audience, and maintain your authority in any situation. Whether you're a speaker, leader, trainer, or professional, mastering this skill will transform your communication impact.🔹 What You’ll Discover:How to handle unexpected questions with confidenceThe importance of pausing and reflecting before answeringWhy honesty is better than bluffingHow to pivot and provide value even when unsureAudience engagement techniques to build trust🧠 Perfect for:Public speakersCommunication coachesTrainers and facilitatorsBusiness leaders and entrepreneursAnyone looking to improve speaking skills✅ Subscribe for weekly communication tips on:Speaking with confidenceBuilding audience engagementServing through authentic communication skills. Chapters:00:00 Navigating Uncertainty in Conversations02:10 The Art of Honest Communication02:50 Summing up🎯 Become the speaker people trust, respect, and want to hear more from.🔔 Like, Subscribe, and Turn on Notifications so you never miss a Speak and Serve tactic!#SpeakingSkills #CommunicationCoach #PublicSpeakingTips #ConfidenceSpeaking #HandlingQuestions #ProfessionalDevelopment #LeadershipCommunication

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    2 分
  • How Stress Affects The Body | Stress Awareness Tips
    2025/04/01

    Are you struggling with stress? Want less anxiety to build public speaking confidence? This video with tools to manage stress and anxiety. In Stress Awareness Month learn how to transform stress into intensity and elevate your communication skills!Discover the evolutionary roots of stress and how modern pressures differ from our ancestors' survival challenges. I share insights from Kelly McGonigal's research on how merely labeling something as "stressful" can make it more harmful than it actually is.Tips also from Ekhart Tolle and Steve Jobs to help Public Speaking and Communication Skills.Key takeaways:The crucial difference between stress and intensity in your speaking careerHow purpose-driven work creates empowerment, not burnoutSimple journaling techniques to reframe negative thoughtsMy personal stress management routines for speakers and communicatorsSteve Jobs' wisdom on loving your work and its application to public speakingPlus: Connect to my "Six Rules of Life" video to become the master of your own speaking destiny!Remember: "We have one life so love life, living life, serving others with whatever your purpose may be." Pick up your "Prime your Life Journal" here https://www.amazon.co.uk/dp/B0DQWQ4DPD?ref=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&ref_=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&social_share=cm_sw_r_ffobk_cp_ud_dp_T373ZS3YHQGB65PJA6NT&skipTwisterOG=1&bestFormat=true#PublicSpeaking #StressManagement #CommunicationSkills #PresentationTips #SpeakingCoach #StressAwarenessMonth #PersonalDevelopment #StressReduction

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    4 分

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