Guest: Leah Wolfe, Intervention Specialist

Sometimes the best way to connect is to disconnect. Leah Wolfe discusses how setting aside devices — even for short, consistent breaks — can improve relationships, boost mood, and help students recharge mentally and emotionally.

Topics covered:

• The benefits of phone-free time for mental health and relationships
• How screen breaks help reduce stress and anxiety
• Ideas for building device-free moments into daily life

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Guest: Dr. Megan Schabbing, Lead Psychiatrist at Ohio Health

Screens can capture attention — but for young children, too much too soon can affect how their brains grow. Dr. Megan Schabbing explains the risks of early screen exposure and why pediatricians recommend waiting before introducing devices.

Topics covered:

• How early screen use affects brain development and learning
• Why boredom and “analog” play are critical for young kids
• Guidelines for healthy media habits in the early years

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Guest: Mike Aurin, Principal at Jerome High School

Copying homework, misusing AI, or plagiarizing might save time in the moment — but it comes with consequences. Principal Mike Aurin talks about the short- and long-term costs of academic dishonesty, from grades to reputation, and why integrity matters.

Topics covered:

• How cheating undermines learning and trust
• The ripple effects on college, career, and relationships
• Building strong academic habits for lasting success

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to he

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Guest: Eric Cochrun, School Resource Officer

Viral challenges may seem harmless — or even funny — but some can lead to serious injury or worse. Officer Eric Cochrun explains why teens are drawn to risky trends, how dangerous they can be, and what parents can do to help kids think twice.

Topics covered:

• The dangers of viral social media challenges
• Why teens are especially vulnerable to risky online trends
• Conversations to help kids pause before participating

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Guest: Jeremy Miller, School Resource Officer

A quick post can have lasting consequences. Officer Jeremy Miller breaks down the risks of oversharing online — from giving away your location to exposing personal details that hackers and scammers can exploit.

Topics covered:

• How oversharing puts privacy and safety at risk
• Why “private” posts aren’t always private
• Smart sharing habits for students and families

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Cyberbullying, online rumors, and peer pressure can all unfold on a screen — but the impact on students is real. Whitney Shelton talks about the emotional toll of digital conflicts, the warning signs to watch for, and strategies students can use to protect themselves and support their peers.

Topics covered:

• The overlap between online and offline bullying
• How digital drama affects student mental health and relationships
• Steps to prevent and respond to cyberbullying

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Guest: David Aronovic, Dublin PD Detective

Every post, search, and click leaves a trail. Detective David Aronovic explains what a digital footprint is, how it can follow someone for years, and why thinking before posting is a skill worth teaching early.

Topics covered:

• What makes up a digital footprint
• How online actions can impact education, career, and safety
• Tips for managing and protecting your online reputation

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.

Guest: Mike Ulring, Director of Building Leadership

From pre-game scrolling to late-night gaming, screen time can drain athletes before they even step on the field. Mike Ulring shares how digital distractions can affect physical performance, focus, and mental health — and why building better tech habits can give athletes a competitive edge.

Topics covered:

• How pre-game screen use impacts focus and muscle readiness
  
  
• The pressure athletes feel to maintain a perfect online image
  
  
• Ways to balance training, rest, and healthy digital habits

This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.