『Present and Sober』のカバーアート

Present and Sober

著者： Sam Goldfinch and Ellie Crowe
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  • サマリー

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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エピソード
  • Cole Harvey: Exploring Internal Family Systems

    Cole Harvey: Exploring Internal Family Systems
    2024/05/07
    Discover the transformative power of Internal Family Systems (IFS) as we unravel the journey of self-discovery and sobriety with guest Cole Harvey on today's episode of Present & Sober. Dive deep into the methods and benefits of IFS in overcoming alcohol addiction and honouring the sometimes challenging yet beautiful truth - there are no bad parts of us!
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    49 分
  • Toni Will: The 6 Pillars of Sobriety

    Toni Will: The 6 Pillars of Sobriety
    2024/04/30
    In this week's episode of Present & Sober, Toni Will, GM of the Kalamazoo Wings Pro hockey Team, delves into her powerful sobriety journey, the 6 pillars of sobriety, and overcoming adversity in our professional lives. We explore leadership, courage, and finding joy in an alcohol-free life. Don't miss it!
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    54 分
  • The Paradox of Sobriety: It’s Not Just About Quitting Drinking

    The Paradox of Sobriety: It’s Not Just About Quitting Drinking
    2024/04/23
    This week, Ellie and Sam explore a key truth in sobriety: it's not about the number of alcohol-free days we get, but the intention behind them. We answer Bev's question from our membership group, discussing why behaviour isn't the best metric for success and how focusing on our inner desires leads to true freedom. Join us as we explore the deeper journey to rediscover joy and peace in sobriety.
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    26 分

あらすじ・解説

If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
Present and Sober 2021
社会科学 心理学 衛生・健康的な生活 個人的成功
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