Great morning! Today, I wanted to go through how I prepare for going to an alcohol-driven event like a wedding, party or concert - and how you can be confident in your decision to say no. From planning an exit strategy to knowing your why, there are heaps of ways you can prepare to make your sober-time just as much fun as your drunk-time!

Time Stamps:

Gratitude: 3:06

Start of episode: 6:13

Why do you want to go?: 6:31

What are you going to tell people?: 9:00

Have an exit strategy: 12:55

At the event - grab a NA drink first: 15:11

Find someone comfortable to start with: 18:10

Find something else to enjoy: 19:21

Fake it until to make it!: 19:50

And when it all gets too much...: 20:52

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Music: King, by Jeff Kaale

Don’t forget to like, rate and review the pod, and have a great morning 😊