• Pregnancy

  • 2025/01/07
  • 再生時間： 18 分
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Pregnancy

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  • Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies.

    References:

    Adherence to plant-based diet during pregnancy and risk of gestational diabetes: a prospective birth cohort study

    Prepregnancy Plant-Based Diets and Risk of Hypertensive Disorders of Pregnancy
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あらすじ・解説

Is it safe to stay plant-based during pregnancy? This episode explores the latest research and share practical tips to help you confidently navigate a plant-based pregnancy. Learn about key nutrients, managing morning sickness, and the surprising benefits of plant-based diets for moms and babies.

References:

Adherence to plant-based diet during pregnancy and risk of gestational diabetes: a prospective birth cohort study

Prepregnancy Plant-Based Diets and Risk of Hypertensive Disorders of Pregnancy
続きを読む 一部表示

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