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  • Homeopathy and Pregnancy

    Homeopathy and Pregnancy
    2026/04/27
    Many traditional medications aren't safe during pregnancy, so what options do you have for relief? Today we're learning all about homeopathy and how it can naturally help treat common ailments many women experience while pregnant. How is homeopathy different than other types of treatments? How do you know which remedy to take? And how do you consume them? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • Ultrasounds During Pregnancy: What to Expect

    Ultrasounds During Pregnancy: What to Expect
    2026/04/20
    An ultrasound is your first opportunity to see your baby face-to-face. It can also provide important information about the growth and development of your child. But, are ultrasounds really safe? What types of ultrasounds can you expect throughout your pregnancy? Plus, the difference between 2D, 3D and 4D ultrasounds. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Vitamin D Deficiency During Pregnancy

    Vitamin D Deficiency During Pregnancy
    2026/04/13
    Every day we take our prenatal vitamins to ensure our babies are getting all the nutrients they need. However, more than 80% of pregnant women are still deficient in Vitamin D, which benefits the body in many ways including disease prevention and proper growth. Who's at risk for this deficiency? How do you know if you're deficient and what can you do to boost your levels? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Five Tips to Prevent "Pregnancy Brain"

    Five Tips to Prevent "Pregnancy Brain"
    2026/04/06
    If you're pregnant, you may have already experienced little bouts of forgetfulness. It's called "pregnancy brain". But what actually causes it? What does it feel like? And what are five practical steps you can take to help prevent it? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Creating a Successful Birth Plan

    Creating a Successful Birth Plan
    2026/03/30
    Whether you’re giving birth naturally, or planning for an epidural, it’s all starts with having a birth plan. What elements should you include in your plan? How many pages should it be? How should you present it to your healthcare provider? Making these decisions in advance will help you create the best birth experience possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Preventing Urinary Incontinence During Labor and Delivery

    Preventing Urinary Incontinence During Labor and Delivery
    2026/03/23
    Frequent trips to the bathroom? You're not alone. But, what if your ability to control your bladder after pregnancy was greatly reduced? It happens to many women and unfortunately it's just not discussed enough to embarrassment and misinformation. Today, we're breaking down those barriers and taking an honest look on how pregnancy and labor and delivery can impact urinary incontinence. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分
  • Blood Types, Rh Factor and Pregnancy

    Blood Types, Rh Factor and Pregnancy
    2026/03/16
    Do you know your blood type? When you're pregnant, the Rh factor in your blood type is important because it could conflict with the baby's blood type. What determines a baby's blood type and Rh factor? At what point during your pregnancy can their blood type be determined? And how will your pregnancy change if your baby's blood is incompatible with your own? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
  • Sex and Pregnancy

    Sex and Pregnancy
    2026/03/09
    Pregnancy changes you, both physically and emotionally. So, it only makes sense that sex would be impacted by pregnancy as well. What changes can you expect during the various trimesters? How can you overcome body issues and retain your intimacy? Plus, what are the positions that typically work best when pregnant? Disclaimer: This is an open and honest discussion about sex. As such, we have rated this episode as having "adult content". Please listen with discretion. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 分