Pre-Holiday Discussion - The Power of Gratitude
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Pre-Holiday Discussion - The Power of Gratitude
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Thank you for joining me in this pre holiday discussion, as I talk about the frequency of gratitude. It can be difficult to be grateful if you are feeling like you are treading water, if you are overwhelmed at all the thoughts of responsibilities, obligations, and challenges that you may be facing. I am recording this just before Thanksgiving. The first one without my mom, and my fiancé, both of which I lost in the last three months. My life is different now. I don't have a big extended family, and that's okay. It's just me and my son, and I'm grateful for him. I'm grateful that we get to choose what we want to do together. Included is a guided meditation to assist you in activating the frequency of gratitude. I hope it is helpful. Namaste.