Dr. Hemal Patel, professor at UCSD, shares his unique journey from a Hindu upbringing (later converting to Catholicism) to becoming a leading researcher for the Inner Sciences Fund in the field of meditation. He discusses the profound effects of meditation at Dr. Joe Dispenza's retreats on biological markers and the intersection of science and spirituality.

Connect with Dr. Hemal Patel
https://www.instagram.com/hemalpatelphd/?hl=en
https://innerscienceresearch.org/
https://clre.ucsd.edu/faculty/hemal-patel/

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00:00 Introduction to Dr. Hemal Patel's Journey
06:09 The Intersection of Faith and Science
12:08 Mystical Experiences and Their Impact
19:09 Exploring the Science of Meditation
24:21 The Human Collectome and Its Implications
32:11 Healing Properties of Breast Milk
33:16 The Power of Socialization in Healing
37:53 The Transformation Arc of Novice Meditators
41:22 Epigenetic Changes and Group Dynamics
43:09 Good Stress vs. Bad Stress
47:11 Exploring Mitochondria and Consciousness
53:33 Innovations in Mitochondrial Health Assessment

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