エピソード

  • Jacob 5
    2024/04/11
    19 分
  • Easter
    2024/03/28
    Practicing Surrender
    続きを読む 一部表示
    31 分
  • 2 Nephi 31-33
    2024/03/28
    44 分
  • 2 Nephi 26-30
    2024/03/15
    Opening up to line upon line
    続きを読む 一部表示
    20 分
  • 2 Nephi 20-25
    2024/03/07
    28 分
  • 2 Nephi 11-19 - The trust Fall of Trusting God
    2024/03/01
    The trust Fall of Trusting God
    続きを読む 一部表示
    17 分
  • Processing Difficult Emotions and Finding Peace with Nephi (2 Nephi 4)
    2024/02/14

    Today we follow Nephi's lead in processing negative emotions that are pulling us down.

    Here are the questions we used for our contemplative journal exercise:

    1. What life circumstances seem to be causing my stress or discomfort?

    2. What thoughts have I had about those circumstances that are causing my negative emotions?

    3. How am I experiencing those emotions physically? Where are they in my body? What can I do to allow them to be there?

    4.How do the feelings/sensations change as I open up and accept them?

    5.What past experiences have I had with God that call me to trust God now?

    6.What truths did I learn about God from those past experiences?

    7.What feelings flow out of those truths? (Allow yourself to feel them deeply)

    8.What has changed inside me since I started this exercise?

    続きを読む 一部表示
    21 分
  • 2 Nephi 1-2
    2024/02/02
    18 分