『PoweredUp』のカバーアート

PoweredUp

PoweredUp

著者： Sandra Beck
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Real Strategies. Honest Conversations. Lasting Results. On the air since January 2013! In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships. Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life. From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming. Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth. This is not just another self-help show. It’s a space for transformation. Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead. Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create. Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges. It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.© 2026 Toginet Radio スピリチュアリティ 社会科学
エピソード
  • Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You

    Episode 553: Creating Healthy Friendships—Sandra Beck on Building Connections That Actually Support You
    2026/07/19
    Sandra Beck of Powered Up Talk Radio speaks with nutrition coach and wellness expert Erin Kerry about what it really means to have healthy friendships—and why some relationships quietly drain more than they give. This episode looks at how friendships evolve over time and why not all of them are meant to last. The conversation explores how to recognize supportive versus unhealthy dynamics, how to set boundaries without guilt, and when it’s time to step back or let a relationship go altogether. Sandra and Erin also discuss the emotional side—why we hold on longer than we should, how loneliness can cloud judgment, and what it takes to build connections that are grounded in mutual respect, honesty, and shared values. If you’ve been rethinking your circle or feeling out of alignment in certain relationships, this episode offers a clear perspective: not every friendship is meant to be forever—and that’s not failure, it’s growth. Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
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    40 分
  • Episode #552: Developing Your Spiritual Gifts—Sandra Beck on Strengthening Intuition and Inner Awareness

    Episode #552: Developing Your Spiritual Gifts—Sandra Beck on Strengthening Intuition and Inner Awareness
    2026/07/06
    Sandra Beck of Powered Up Talk Radio speaks with self-development teacher Phillip Montrose about how to recognize and develop your spiritual gifts in a practical, grounded way. With more than 25 years of experience, Montrose—alongside his wife Jane—has helped people build awareness through techniques like Spiritual Kinesiology, EFT (Emotional Freedom Techniques), and structured self-development practices. This episode focuses on how to move beyond curiosity and actually strengthen your intuition, awareness, and internal guidance system. The conversation explores how to identify your natural abilities, clear emotional and mental blocks that interfere with perception, and develop consistent practices that help you trust what you’re sensing. The emphasis is on usable tools—not abstract ideas—so you can integrate this work into your everyday decisions and experiences.
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    39 分
  • Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg

    Episode #551: Sandra Beck on Making Your “Crazy” Work for You—Turning Anxiety into Insight with Dr. Mark Borg
    2026/06/15
    Sandra Beck of Powered Up Talk Radio speaks with psychoanalyst and author Mark B. Borg Jr. about a different way to look at the thoughts and behaviors we usually try to suppress. Drawing from his book Making Your Crazy Work for You, Dr. Borg explains that what we call “crazy” is often a reaction to deeper feelings of isolation, fear, and disconnection—from others and from ourselves. Instead of fighting or ignoring those reactions, this approach uses them as signals—valuable data that can lead to self-understanding and real change. In this episode, he breaks down how to recognize your own patterns, interrupt unhealthy cycles, and access the underlying emotions driving your behavior. The conversation also explores how increased self-awareness leads to stronger relationships, better communication, and a greater sense of connection. If you’ve ever felt stuck in repetitive thoughts or behaviors, this episode offers a shift in perspective: what if the problem isn’t something to eliminate—but something to understand and work with? Powered Up Talk Radio is also available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, and Google Play.
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    1 時間 2 分
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