『Power of After Show』のカバーアート

Power of After Show

Power of After Show

著者: Deborah Johnson
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The Power of After Show (formerly the Women at Halftime Podcast) is designed for those at mid-career and the halftime of life who are asking, "What's next?" Our goal is to help you maximize your skills, resources, and experience to create a fulfilling, impactful, and purposeful next chapter. We believe this stage of life should be your best yet—whether that means building an ideal lifestyle, launching a business, or pursuing meaningful activities—using both smart technology and practical wisdom. Each month, you'll hear inspiring guest interviews from across life and business, two deep-dive solo episodes with host Deborah Johnson, and one special conversation with Deborah and her husband Greg (married for over 40 years) on topics ranging from raising adult children and finances to active travel and relationships. Join us to gain clarity, momentum, and encouragement for the future you want to create. More at https://PowerofAfter.com©Deborah Johnson 2019 マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • 382.Second Act Blueprint with Amy Rasdal
    2025/12/16

    In this show, we dive into the Second Act Blueprint with Amy Rasdal—an experienced consultant and entrepreneur who helps professionals turn their hard-earned expertise into thriving consulting businesses. We'll explore what it really takes to get started, how to design a business that allows you to work smarter—not longer—and why midlife and mid-career offers the perfect advantage for launching a fulfilling second act. Whether you're craving more freedom, impact, or purpose in your next chapter, Amy shares practical strategies to build a consulting career that fits your lifestyle and leverages your unique strengths. Find out more about Amy at: https://www.billableatthebeach.com/ and get her FREE email course.

    Full article at: https://GoalsForYourLife.com/second-act-blueprint

    Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ

    Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    Keywords: consulting career, midlife, second act, career transformation, Power of After Show, Deborah Johnson, Amy Razdall

    #careerchange #careercoaching #secondact #launchingconsultingbusiness #midlifeprofessionals

    CHAPTERS:
    00:00 - Intro
    01:51 - Amy Rasdal, Billable at the Beach
    06:48 - Biggest Myth about Consulting
    08:54 - How to Get Started in Consulting
    18:20 - How Long Did It Take You to Succeed
    21:22 - Is Consulting Right for You?
    28:04 - This is a Great Time of Life for Consulting
    29:14 - Financially Comfortable Person's Perspective
    32:43 - Overcoming Fear to Take the Leap
    38:14 - Secrets to Successfully Jumping In
    40:39 - Key Takeaways for Aspiring Consultants
    42:22 - How to Contact Amy Rasdal
    44:10 - Sign Off and Final Thoughts
    44:23 - Closing Remarks

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    45 分
  • 381.Compartmentalizing Stress with Deborah Johnson
    2025/12/09

    Some days feel like everything hits at once—a demanding workload that keeps growing, a coworker who pushes boundaries, unfinished conversations waiting at home, and financial pressures that seem to tighten by the day. It's the kind of day that leaves you mentally stretched and wishing for just five minutes to breathe. In those moments, the idea of separating your stress into manageable pieces feels unrealistic. Yet the truth is that learning how to compartmentalize your stress can be one of the most powerful ways to protect your energy, your clarity, and your relationships. Today, we're going to talk about what that actually looks like—not ignoring problems but giving each one its proper place so it doesn't spill into everything else. This is especially important during the holidays as this episode is released. We'll walk through practical strategies that help you regain control of your mindset, your time, and the moving parts of your life that often feel overwhelming. See full article with free download here: https://goalsforyourlife.com/compartmentalizing-stress/

    For Power of After Consulting GPT-free access: https://chatgpt.com/g/g-691787898e8881919af941dc6a84c40b-power-of-after-consulting-gpt

    Click here for Personalized Mentorship: https://goalsforyourlife.com/personalized-mentorship

    Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com

    #mentalclarity #managestress #timemanagement #managestress #recoverymoments

    CHAPTERS:
    00:00 - Stress Management Techniques
    01:57 - Compartmentalizing Stress Effectively
    06:34 - Mindset Control Strategies
    11:54 - Scheduling for Stress Relief
    12:47 - Time Blocking Methods
    13:58 - Daily Anchors for Stability
    16:28 - Micro-Compartmentalization Tips
    17:50 - Managing Life's Details
    21:40 - Importance of Recovery Moments
    23:35 - Practical Stress Management Blueprint
    25:31 - Final Thoughts on Stress
    26:44 - Contact Information for Deborah
    27:52 - Thank You for Watching

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    29 分
  • 380.Redefining Traditions with Greg and Deb
    2025/12/02

    Growing up, our Christmases were steeped in tradition—family gatherings with parents and grandparents, Christmas Eve on one side, Christmas Day on the other. There was always food, music, laughter, and that wonderful feeling of belonging. Over the years, life has shifted—our kids are grown, families live farther apart, and even health and travel have changed what holidays look like. This year, our celebration looks a little different too. In this episode, Greg and I reflect on how to find meaning when traditions change, how to create new rhythms that fit this season of life, and how to hold on to what truly matters most.

    See full article with free download here: https://goalsforyourlife.com/redefining-traditions

    Click here for Personalized Mentorship: https://goalsforyourlife.com/personalized-mentorship Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ

    Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter

    CHAPTERS:
    00:00 - Intro
    01:49 - Holidays Change
    06:44 - Setting Broad Goals
    10:22 - Creating a Sense of Belonging
    16:40 - Fostering Belonging in Relationships
    21:59 - Perseverance and Resilience
    24:20 - Summary of Key Points
    29:30 - Conclusion and Takeaways
    31:15 - Final Thoughts

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    32 分
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