Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore the exciting journey of finding a hobby that truly suits you. Hobbies are essential for relaxation, creativity, and personal growth, and we're here to help you discover yours. Join us as we delve into practical strategies and expert advice on how to uncover a hobby that brings joy and fulfillment. Whether you're looking to reignite old passions or try something completely new, this episode is packed with inspiration and guidance.

In this episode, we discuss the importance of having hobbies and how they contribute to a well-balanced and fulfilling life. We share insights into the benefits of hobbies and how to identify one that aligns with your interests and lifestyle. We'll cover various approaches to discovering new hobbies, from exploring your passions to experimenting with different activities. By the end of this episode, you'll have practical tips and a clearer understanding of how to find and engage in hobbies that enhance your quality of life. Tune in and start your journey towards a more enjoyable and enriched life.

Main Talking Points:

• The Importance of Hobbies: Understanding why hobbies matter for mental and emotional well-being.
• Identifying Interests: Techniques to discover what activities you might enjoy.
• Exploring New Activities: How to try out different hobbies and find the right fit.
• Balancing Hobbies with Daily Life: Tips on making time for hobbies amidst a busy schedule.
• Benefits of Hobbies: How hobbies can improve various aspects of your life, from stress relief to skill development.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Recommended Reading:

• How to Find a Hobby: 4 Examples for Adults
• You need a hobby. Here's how to find one that's right for you
• How To Find A New Hobby
• How to Find Your New Favorite Hobbies | TIME
• How to find a new hobby - 40 ideas to try - FutureLearn

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

Soooo, typically, the conversations on this show explore how your motherhood journey creates superpowers that you can then parlay into successes in other areas of your life. Well, TODAY, we’re going to flip that lens around and look at what happens when your business empowers your motherhood. Today’s guest power mom is Alexa Carlin–a self-made phenom, who founded the Women’s Empowerment Expo–a collection of conferences for women looking to grow personally and professionally. And, NOW, she’s a brand new mom!! Having become a CEO at just 17, we distill the evolution of her own key message of the power of one and pushing through fear to achieve greatness. Listen in to find out how those powers from her professional life that are now lending strength, support, and expertise to her new journey into motherhood. Now, let’s get to today’s Power Mom, Alexa Carlin! Listen in…

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Host and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia

Guest Power Mom: Alexa Carlin of Women's Empowerment Expo

More About Alexa: Alexa Carlin is an in-demand professional speaker, bestselling author, TV personality, and Founder & CEO of the Women Empower X (founded in 2016). At 17 she started her first company, at 21 she had a near-death experience and was given a 1% chance to live. Today, she uses her infectious energy and courageous spirit to empower women to turn their obstacles into opportunities and pursue their dreams. She has been featured on the Oprah Winfrey Network, Cheddar TV, FOX, ABC, CBS, TEDx and in Entrepreneur, Glamour Magazine, and Forbes among others.

Follow Alexa: Instagram (@WomenEmpowerX) | YouTube (@AlexaRoseCarlin) | TikTok (@AlexaRoseCarlin) | Facebook (@WomenEmpowerX) | Twitter (@WomenEmpowerX)

Link: Submit Your Mothhood Advice

Link:

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

On We Go Boldly today we are talking therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy might be most beneficial for you. Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based therapy are among the many approaches available. Utilize online directories and databases such as Psychology Today or TherapyTribe to filter therapists based on your preferences, including their specialization in women's health issues.

Another critical step in finding a therapist is to seek recommendations from trusted sources. Friends, family members, or healthcare providers can offer valuable referrals. Additionally, many communities have local mental health organizations or women's health clinics that provide resources and referrals. When you contact potential therapists, inquire about their experience with issues related to women's health (if appropriate), such as postpartum depression, menopause, or trauma recovery. This way the therapist has the relevant expertise to understand and address your unique concerns effectively.

Lastly, it is important to consider logistical factors when selecting a therapist. Check their availability, location, and whether they offer virtual sessions, which can be particularly convenient for busy women balancing multiple responsibilities. Verify if they accept your insurance or if they have a sliding scale fee structure to accommodate different financial situations. Remember, finding the right therapist might take time, but prioritizing your mental health and well-being is worth the effort. By following these steps, you can find a qualified therapist who specializes in women's health and supports you on your journey to improved mental wellness.

GO BOLDLY HOMEWORK:

1. Take the time now, before you need one, to find out how your insurance supports your mental health. Is there a specific service you must use? Take the steps you need to now in order to get everything lined up and ready to go so when the time comes that you need therapy you are ready.
2. Check out our “Year of You” program
3. Check out our Weekly Women’s Circle. This is a great baby step for strength and support.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH:

• Instagram:

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Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

This week, we are thrilled to introduce our esteemed guest, Christine Fitzgerald, a legal expert with a remarkable journey that has led her to the pinnacle of success in the field of family law. Christine's story is one of dedication, perseverance, and a relentless pursuit of excellence, making her a true inspiration for aspiring legal professionals.
Christine's academic journey began at Seton Hall University, where she laid the foundation for her legal career. She then went ona to receive her Juris Doctorate from New York Law School, setting the stage for a fulfilling and impactful career in the legal realm. Following her academic pursuits, Christine served as a judicial law clerk to the Honorable Thomas P. Zampino, J.S.C., where she gained invaluable insights into the intricacies of the legal system. After her clerkship, Christine delved into private practice, where she continued to refine her skills and expertise in family law. Her unwavering commitment to excellence and her exceptional legal acumen did not go unnoticed, as evidenced by the numerous accolades and recognitions she has received over the years. From being selected as a Super Lawyer and Rising Star to being honored as the Family Lawyer of the Year, Christine's contributions to the legal community have been truly commendable. In addition to her stellar legal career, Christine is deeply involved in the legal community of New Jersey, serving in various leadership roles and committees. Her active participation in organizations such as the New Jersey State Bar Association and the Hudson County Bar Association underscores her dedication to advancing the field of family law and promoting ethical practices within the legal profession.
Christine's commitment to continuous learning and professional development is evident in her participation in specialized training programs and her frequent engagements as a lecturer and presenter at legal seminars and events. Her expertise in family law has been instrumental in shaping the legal landscape, and her scholarly contributions have enriched the professional discourse within the legal community.
As we delve into this interview with Christine Fitzgerald, we invite you to join us in exploring the remarkable journey of a legal expert who embodies the values of integrity, excellence, and dedication in her pursuit of justice and advocacy for her clients. Stay tuned for insights, wisdom, and inspiration from a legal luminary who continues to make a profound impact in many family's lives. Let's jump in and discover the world of family law through the eyes of this esteemed expert, Christine Fitzgerald.
You can contact Christine at firm’s website Family Law | Seiden Family Law | Cranford.
Did you enjoy this episode? We would love to hear your thoughts and mo

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Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

When Jessica Kupferman steps up to the mic, you know you're in for a blend of wit and wisdom that can only come from a true pioneer in the podcasting world. This episode is a celebration of her indelible mark on the industry, particularly when it comes to amplifying women's voices and providing a bullhorn for independent podcasters. We traverse Jessica's storied journey, from the spark that ignited female-centric podcasting communities to her role in nurturing a space where women's unique experiences in the medium are not just heard but cherished.

With laughter and community spirit, we spotlight Jessica's ingenious blend of technology expertise and comedic flair. Her forthcoming ventures with She Podcasts are a testament to her relentless hustle and the joy she brings to the podcasting universe. As you listen, prepare to be inspired by Jessica's dedication to building networks through humor and a solid work ethic that has reshaped the podcasting landscape.

THAT has made her a Power Mom!! Listen in…

Host and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! Jaime@FlintStoneMedia.com | Follow on Instagram: @FlintStoneMedia

Guest Power Mom: Jessica Kupferman of She Podcasts

More About Jessica: Marketing and sales expert with a history of being both the devil's advocate and the first person to give someone the benefit of the doubt.

Follow Jessica: Instagram (@JessKupferman) | Instagram (@ShePodcasts)

Link: Jaime Wins her First Podcasting Award

Link: Curve the Cube #110 - EVENT - Podfest 2017

Link: Curve the Cube #122 - Birthday 2017 and Podcast Movement
From Producer Jaime: Her Show on Podcasting, Podcasting Your Brand | Her Workshops: Launch Strong and/or Maximize Your Podcast's Potential with my Workshops!

Connect with the Show and Leave a Voice Message: PowerMomsPodcast.com

Working on Your Business Expertise?

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

Let's redefine creativity beyond the traditional boundaries of art and craft. On this episode of We Go Boldly we push ourselves to figure out how we can be creative and figure out what that really means.

Creativity is the essence of problem-solving and innovation that permeates every facet of our lives. It's not just about painting or playing music; it's about approaching challenges with fresh perspectives and thinking outside the box. To cultivate a creative mindset, it's crucial to embrace a growth mindset. This means believing in your ability to learn and grow, rather than being limited by fixed ideas of talent. Creativity is a skill that can be honed through practice and perseverance. Remember, it's not about innate talent but about dedication and hard work.

How does creativity fit into your life?

Creativity thrives in moments of stillness and openness. Finding inspiration is key to nurturing creativity. Whether it's through daily journaling, observing the world around you, or changing your perspective, there are endless sources of creativity waiting to be explored. Embrace boredom, travel to new places, and appreciate mistakes as opportunities for growth. Overcoming creative blocks requires identifying and addressing common barriers such as fear of failure, perfectionism, and self-censorship. By practicing mindfulness and reframing negative thoughts, you can break free from limiting beliefs and unleash your full creative potential.

Celebrate every step of your creative journey, no matter how small. Reflect on your progress, express gratitude for your growth, and continue to push the boundaries of your creativity. Embrace the challenges, embrace the vulnerabilities, and embrace the joy that comes from expressing your authentic self through creativity. Join us this week as we brainstorm how we can all find our creativity together!

GO BOLDLY HOMEWORK

1. Take the time to think about your roadblocks for creativity? How can you work around that? What can you do to make that better? Do something creative! No judgment.
2. Check out our “Year of You” program.
3. Check out our Weekly Women’s Circle. This is a great baby step for strength and support.

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

CONNECT WITH RIELLY AND TOVAH:

• Instagram: https://www.instagram.com/goboldlytogether/
• Website: goboldlythepodcast.com
• Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928
• LinkedIn:

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

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Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

A NEW SHOW DEBUTS ON THE NETWORK!

Interview day!! In this Season 10 of We Go Boldly we are all about the how-tos. One of the things that Tovah and I both struggle with is skin care routines. It's overwhelming, confusing, and full of promises. We decided that a how-to on skin care is a necessary part of this season. What we didn't realize, is how much more this conversation would become. We do talk about skin care and routines, but more importantly we talk all about taking chances, believing in yourself, and doing what fills your purpose. To that end, we have an amazing guest for you all today. She is here to talk to us about her life journey and how it led her to where she is now.

Without further ado… let us introduce Sophie Marcopoulos.

Sophie is a dedicated esthetician, makeup artist and salon owner specializing in wedding makeup and adult acne. With a passion for the intersection of skin care and artistry, she combines science-backed solutions with a keen eye for makeup theory to create highly personalized client experiences. She opened her business, Face Space Esthetics, with the intention to elevate the standard for beauty businesses in the realms of results, luxury, inclusivity, and the relationships between clients and professionals.

Tune in today and don't miss a thing. Make sure to subscribe, rate, and review while you are there!

Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative

Guest: Sophie Marcopoulos

CONNECT WITH RIELLY AND TOVAH:

• Instagram: https://www.instagram.com/goboldlytogether/
• Website: goboldlythepodcast.com
• Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928
• LinkedIn: https://linkedin.com/company/go-boldly-initiative
• YouTube: http://bit.ly/boldlyyoutube
• Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/
• Twitter: https://twitter.com/goboldlypodcast
• Patreon: https://www.patreon.com/wegoboldly

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

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Empowering Moms to Lift the World!
-----------------

PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.

Considering a rebranding of your show? Well, that starts with the name. So, what’s in a name? Well, in podcasting… it turns out there’s a LOT. So, my Pro Podcasting Peer Guest, Johnny Pyka and I are going to dive deeper into naming your podcast–starting first by debating whether the name should just say exactly what your show is about, versus going with a more clever route. Then, we’ll run through some tips, so you can feel confident in your due diligence to see if there is any reason NOT to use your name of choice. Plus, for those of you considering a rebranding of your show, Johnny and I will weigh in on the risk vs. benefit analysis of renaming your podcast. It’s my next Podcasting 102 topic ready to roll for you today, as I close out Season 4 and get ready to bring you Season 5. Listen in and let's do this...!

Host, Lead Editor, and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! (Jaime@FlintStoneMedia.com)

My Workshops: Launch Strong and/or Maximize Your Podcast's Potential with my Workshops!

Tip #10 from 2/13/2023: What Should Go into Your Podcast's Website? (Instagram | TikTok)

Tip #56 from 4/19/2023: Reference Your YouTube Channel's Subscribers' Searches for Episode Ideas (Instagram | TikTok)

Pro Podcast Peer: Johnny Pyka from Back of the Cereal Box Network | Back of the Cereal Box on Facebook | Join the Back of the Cereal Box Podcast Saturday Rec Room! | Get Tickets to Beyond Smoke & Mirrors!!!

Link: PYB Episode 56: Naming Your Podcast (Podcasting 101)

Link: Evernest Property Management Show (Formerly 300 to 3,000)

Connect with the Show and Leave a Voice Message: PodcastingYourBrand.com

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• Instagram: @FlintStoneMedia
• Threads:

Support the Show.

Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com

Follow Power Moms on social media:

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Empowering Moms to Lift the World!
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PMN Management: Flint Stone Media

Certain content copyright of Flint Stone Media LLC 2024.