The gut microbiome acts as a key player in our overall health; but what exactly is it, and how does it work?

In the first class in our course on the gut microbiome, host Cristina Quinn speaks with gastroenterologist Trisha Pasricha about the leading role the gut microbiome plays in our digestive health and how certain foods support its function.

Read more of Pasricha’s work, including eight tips to improve gut health and why probiotics can be a waste of money. For more advice, follow her on Instagram.

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President Donald Trump is poised to sign the One Big Beautiful Bill Act into law, after the House and Senate passed the bill in two all-night sessions this week.

Trump and his allies consider its passage to be a big victory, but the bill, which extends Trump’s 2017 tax cuts, will also result in millions losing their health insurance — a cost that could leave fissures in the Republican Party.

Today on “Post Reports,” Colby Itkowitz sits down with congressional reporter Theodoric Meyer and the Post’s “Early Brief” newsletter author Dan Merica to discuss the consequences of the bill and how it could influence the 2026 midterm elections.

Today’s show was produced by Arjun Singh, and edited by Laura Benshoff with help from Emily Rauhala. It was mixed by Sam Bair.

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After weeks of deliberation, a jury has found Sean “Diddy” Combs not guilty on racketeering and sex-trafficking charges. While this spares Combs from life in prison, he could still face years in prison because he was found guilty of two counts of transportation to engage in prostitution. The verdict came as a shock for many, particularly after lengthy, graphic testimony from Combs’s ex-girlfriends, who described alleged abuse.

Today, host Elahe Izadi speaks with style reporter Anne Branigin to unpack the verdict, what it means for Combs’s future and the precedent it could set for similar cases going forward.

Today’s show was produced by Peter Bresnan, Tadeo Ruiz Sandoval and Thomas Lu. It was mixed by Sean Carter and edited by Reena Flores. Thanks to Carla Spartos.

Follow our coverage of the trial of Sean “Diddy” Combs on Spotify here.

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This month Homeland Security Secretary Kristi Noem announced the administration’s termination of temporary protected status, or TPS, for Afghans, exposing thousands, potentially, to deportation as soon as next week, when the policy is to take effect.

Today on “Post Reports,” national security reporter Abigail Hauslohner explains.

Today’s show was produced by Rennie Svirnovskiy and mixed by Sean Carter. It was edited by Maggie Penman. Thank you to Andy deGrandpre, Hasiba Atakpal, Spojmie Nasiri, Shala Gafary, Negina Khalili, Helal Massomi.

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After six weeks of intense testimony and cross-examination, the trial of Sean “Diddy” Combs is coming to a close. This week, both the prosecution and defense rested their cases and delivered closing arguments. Soon the case will be in the jury’s hands.

Today, style reporter Anne Branigin gives us an update on the defense’s closing arguments, which will wrap up Friday. Then, court reporter Shayna Jacobs breaks down the potential strategy behind Combs’s minimal defense presentation earlier in the week, how prosecutors approached closing arguments and the possible outcomes once the case is handed over to the jury.

Today’s show was produced by Peter Bresnan. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Carla Spartos.

Follow our coverage of the trial of Sean “Diddy” Combs on Spotify here.

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Mamdani’s primary win in New York excited progressives as the Democratic Party tries to find its footing after its 2024 losses. Host Colby Itkowitz talks with national enterprise reporter Sarah Ellison about whether Mamdani’s victory could be a road map for the party. They also talk with senior congressional reporter Paul Kane about whether the Senate will pass Trump’s big tax bill and how congressional Republicans have continued to cede power to the executive branch.

Today’s show was produced by Laura Benshoff. It was edited by Lucy Perkins and Reena Flores. It was mixed by Sean Carter. Thanks also to Arjun Singh.

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