エピソード

  • Gratitude
    2026/02/24
    This episode today is about the power of practicing gratitude, it's not about ignoring the difficulties and sadness but rather a way to take time to see the good, the beauty and the positivity in our lives and all around us.

    Hosted on Acast. See acast.com/privacy for more information.

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    15 分
  • Positive Possibilities - Trailer
    2026/02/17
    This is the trailer to my new podcast, Positive Possibilities. I am an accredited Mindset Coach with a huge interest in ways we can help ourselves feel better and look after our health and well being. I am not an expert in all the areas I will be covering but I am very curious and excited about all the mindset tools, spiritual practices and alternative therapies that we can learn about to see if they work for us.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 分