『Positive Connections Radio』のカバーアート

Positive Connections Radio

Positive Connections Radio

著者: MHNR Network LLC
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Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.Copyright MHNR Network, LLC 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Trust Lost By The Bucketful (AUDIO)
    2026/07/26
    (00:00:00) Trust Lost By The Bucketful (AUDIO)
    (00:02:46) Navigating Treatment and Family Dynamics
    (00:06:24) Trust, Relationships, and Recovery
    (00:11:54) The Importance of Self-Work in Recovery
    (00:17:51) Rebuilding Trust and Moving Forward
    (00:23:43) Family Support and Individual Healing
    (00:25:31) Navigating Relationship Challenges in Recovery
    (00:28:43) The Importance of Commitment in Recovery
    (00:32:05) Rebuilding Trust and Communication
    (00:34:41) The Family Dynamics of Addiction
    (00:37:47) Preparing for Transition and Rebuilding Relationships
    (00:42:28) The Power of Intelligent Self-Care
    (00:45:01) Taking Action: Steps Toward Recovery

    Episode 143 (74) Trust Lost By The Bucketful
    Positive Connections Radio (Podcast)
    HALT and Call for Backup
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this episode, we discuss the complexities of addiction recovery, the impact on families, rebuilding trust, and practical steps for healing and moving forward.

    Ever felt like you're walking on eggshells with a loved one in recovery? You're not alone. Navigating the emotional rollercoaster of addiction recovery is tough.


    Families often face a whirlwind of fears: Will they stay sober? Will this be the last time?

    Trust erodes over time, and the stress can feel overwhelming. It’s not just the person in recovery who struggles; family members are left to manage the fallout of broken promises, emotional turmoil, and the fear of relapse.

    But healing is possible!!! It starts with recognizing that you need to focus on yourself too. Establish healthy boundaries and encourage your loved ones to take their recovery seriously.


    Remember, you can't pour from an empty cup. Prioritize your own well-being first, and together you can navigate these challenges.


    What's your experience with this?
    Let's talk about it!

    Key topics

    Impact of addiction on family dynamics
    Trust erosion and rebuilding strategies
    Importance of self-care and boundaries
    Relapse warning signs and prevention
    Role of therapy and support systems

    Takeaways

    Trust is lost by the bucketful and gained by the dropper full.
    Recovery is a continuous process, not a one-time event.
    Self-love and honesty are crucial for lasting change.
    Family involvement and support are vital for recovery.
    Relapse does not mean failure; it’s part of the healing journey.

    Chapters

    00:00 Introduction and Setting the Scene
    02:46 Navigating Treatment and Family Dynamics
    06:24 Trust, Relationships, and Recovery
    11:54 The Importance of Self-Work in Recovery
    17:51 Rebuilding Trust and Moving Forward
    22:43 Family Support and Individual Healing
    25:31 Navigating Relationship Challenges in Recovery
    28:43 The Importance of Commitment in Recovery
    32:05 Rebuilding Trust and Communication
    34:41 The Family Dynamics of Addiction
    37:47 Preparing for Transition and Rebuilding Relationships
    42:28 The Power of Intelligent Self-Care
    45:01 Taking Action: Steps Toward Recovery

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.


    ”Music by Rod Kim-Let’s Play-Soundtrack

    Firstresponder-wellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    https://www.instagram.com/haltandcallforbackup/?hl=en

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    46 分
  • Situation Screwed/Still Survivable (Audio)
    2026/06/09
    Positive Connections Radio (Podcast) Episode 142
    Situation Screwed/Still Survivable

    HALT and Call for Backup
    (Video) https://youtu.be/kVKX3HhJbKE
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    Captain James Owen is a retired fire captain, author, speaker, and recovery advocate dedicated to helping people navigate trauma, resilience, and recovery.After nearly 30 years in emergency services, including more than two decades with the Long Beach Fire Department, James served as a firefighter, paramedic, fire captain, incident commander, and peer support team member. He responded to everything from medical emergencies and major fires to hazardous materials incidents, wildland deployments, maritime operations, and urban search and rescue missions in one of Southern California's busiest communities.But James's most important battle didn't happen on an emergency scene, it happened after years of carrying the weight of trauma, loss, addiction, and the emotional toll that often comes with serving others.

    His personal journey led him to write The Last Patient: A Memoir of Resilience and Recovery, a powerful story about confronting the wounds we hide, rebuilding trust, and finding a path forward. Today, he speaks nationally about mental health, leadership, recovery, and post-traumatic growth.As the founder of Camp Pivot, James works with first responders, veterans, high-stress professionals, and their families, helping them develop practical tools to heal, reconnect, and reclaim purpose.His mission is simple: help strong people stop struggling in silence and remind them that recovery is possible.For speaking engagements, coaching, media inquiries, or bulk book orders, visit CaptainJamesOwen.com.
    Situation Screwed. Still Survivable.
    It's more than a slogan.
    It's a mindset.
    It's a mission.
    It's the work.


    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”
    Music by Rod Kim-Let’s Play-Soundtrack
    MentalHealthNewsRadionetwork.com
    http://www.youtube.com/@HALTandCallforBackup
    https://www.instagram.com/haltandcallforbackup/?hl=en
    Camp Pivot Founder
    www.captainjamesowen.com
    562.884.4948
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    26 分
  • Step-9 (Audio) "Revised" Making Amends: Action Over Apology
    2026/05/31
    Positive Connections Radio (Podcast) Episode 141 (72)
    HALT and Call for Backup
    Step-9 "Revised" Making Amends: Action Over Apology
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this episode, Mike Koch and Jim McLintock dive into Step Nine of the recovery process, focusing on the importance of making amends. They discuss the fears associated with this step, the significance of facing the past, and the various ways to approach making amends. The conversation emphasizes the need for honesty, integrity, and empathy, as well as the role of support from sponsors and the recovery community. The hosts encourage listeners to embrace the courage required to make amends and highlight the personal growth that can result from this process.

    Takeaways

    • Step nine is one of the scariest steps in recovery.
    • Making direct amends is crucial for healing.
    • It's important to face the people we've harmed.
    • Amends should be made in person whenever possible.
    • Expectations should be managed when making amends.
    • Support from sponsors can be invaluable during this process.
    • Making amends is about action, not just words.
    • Trust is rebuilt slowly over time.
    • Recovery is a journey that requires courage.
    • Personal growth comes from taking responsibility for past actions.
    Chapters
    00:00 Introduction to Step Nine
    02:47 Understanding Amends and Their Importance
    05:29 Facing the Past: The Process of Making Amends
    08:15 Reactions and Responses to Amends
    11:11 The Role of Support in Making Amends
    14:17 The Courage to Make Amends
    17:06 The Impact of Amends on Personal Growth1
    9:33 Recovery and the Importance of Community
    22:30 Trust and Healing in Recovery
    25:16 Conclusion and Encouragement for the Journey

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.

    ”Music by Rod Kim-Let’s Play-Soundtrack
    Firstresponder-wellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    https://www.instagram.com/haltandcallforbackup/?hl=en
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    31 分
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