『Positive Connections Radio』のカバーアート

Positive Connections Radio

Positive Connections Radio

著者： MHNR Network LLC
無料で聴く

Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.Copyright MHNR Network, LLC 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Situation Screwed/Still Survivable (Audio)

    Situation Screwed/Still Survivable (Audio)
    2026/06/09
    Positive Connections Radio (Podcast) Episode 142
    Situation Screwed/Still Survivable

    HALT and Call for Backup
    (Video) https://youtu.be/kVKX3HhJbKE
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    Captain James Owen is a retired fire captain, author, speaker, and recovery advocate dedicated to helping people navigate trauma, resilience, and recovery.After nearly 30 years in emergency services, including more than two decades with the Long Beach Fire Department, James served as a firefighter, paramedic, fire captain, incident commander, and peer support team member. He responded to everything from medical emergencies and major fires to hazardous materials incidents, wildland deployments, maritime operations, and urban search and rescue missions in one of Southern California's busiest communities.But James's most important battle didn't happen on an emergency scene, it happened after years of carrying the weight of trauma, loss, addiction, and the emotional toll that often comes with serving others.

    His personal journey led him to write The Last Patient: A Memoir of Resilience and Recovery, a powerful story about confronting the wounds we hide, rebuilding trust, and finding a path forward. Today, he speaks nationally about mental health, leadership, recovery, and post-traumatic growth.As the founder of Camp Pivot, James works with first responders, veterans, high-stress professionals, and their families, helping them develop practical tools to heal, reconnect, and reclaim purpose.His mission is simple: help strong people stop struggling in silence and remind them that recovery is possible.For speaking engagements, coaching, media inquiries, or bulk book orders, visit CaptainJamesOwen.com.
    Situation Screwed. Still Survivable.
    It's more than a slogan.
    It's a mindset.
    It's a mission.
    It's the work.

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”
    Music by Rod Kim-Let’s Play-Soundtrack
    MentalHealthNewsRadionetwork.com
    http://www.youtube.com/@HALTandCallforBackup
    https://www.instagram.com/haltandcallforbackup/?hl=en
    Camp Pivot Founder
    www.captainjamesowen.com
    562.884.4948
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    26 分
  • Step-9 (Audio) "Revised" Making Amends: Action Over Apology

    Step-9 (Audio) "Revised" Making Amends: Action Over Apology
    2026/05/31
    Positive Connections Radio (Podcast) Episode 141 (72)
    HALT and Call for Backup
    Step-9 "Revised" Making Amends: Action Over Apology
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this episode, Mike Koch and Jim McLintock dive into Step Nine of the recovery process, focusing on the importance of making amends. They discuss the fears associated with this step, the significance of facing the past, and the various ways to approach making amends. The conversation emphasizes the need for honesty, integrity, and empathy, as well as the role of support from sponsors and the recovery community. The hosts encourage listeners to embrace the courage required to make amends and highlight the personal growth that can result from this process.

    Takeaways
    • Step nine is one of the scariest steps in recovery.
    • Making direct amends is crucial for healing.
    • It's important to face the people we've harmed.
    • Amends should be made in person whenever possible.
    • Expectations should be managed when making amends.
    • Support from sponsors can be invaluable during this process.
    • Making amends is about action, not just words.
    • Trust is rebuilt slowly over time.
    • Recovery is a journey that requires courage.
    • Personal growth comes from taking responsibility for past actions.
    Chapters
    00:00 Introduction to Step Nine
    02:47 Understanding Amends and Their Importance
    05:29 Facing the Past: The Process of Making Amends
    08:15 Reactions and Responses to Amends
    11:11 The Role of Support in Making Amends
    14:17 The Courage to Make Amends
    17:06 The Impact of Amends on Personal Growth1
    9:33 Recovery and the Importance of Community
    22:30 Trust and Healing in Recovery
    25:16 Conclusion and Encouragement for the Journey

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.
    ”Music by Rod Kim-Let’s Play-Soundtrack
    Firstresponder-wellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    https://www.instagram.com/haltandcallforbackup/?hl=en
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    31 分
  • The Hidden Pain Behind Every Breakup: Rejective Sensitive Dysphoria (RSD) (AUDIO)

    The Hidden Pain Behind Every Breakup: Rejective Sensitive Dysphoria (RSD) (AUDIO)
    2026/03/20
    The Hidden Pain Behind Every Breakup
    Rejective Sensitive Dysphoria (RSD)

    Positive Connections Radio (Podcast) Episode 140
    HALT and Call for Backup
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    This episode dives into Rejection Sensitive Dysphoria (RSD)-an intense emotional response to rejection often linked to ADHD, trauma, and early life experiences.Jim and Mike unpack why some people feel devastated by breakups, criticism, or abandonment, and how this pain can lead to people-pleasing, toxic relationships, and self-sabotage.They connect the dots between childhood wounds, fear of being alone, and adult relationship patterns, while offering practical tools like emotional awareness, self-talk, and the “28-day reset” to rebuild self-worth.At its core, this episode is about turning emotional pain into self-awareness-and finally breaking the cycle.

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”

    Music by;Rod Kim-Let’s Play-Soundtrack
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    47 分
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