Discover the benefits of community saunas in this exclusive episode of PortaSauna, recorded at Stamner Sauna Park near Brighton. Join us as we interview Bella, a passionate sauna master, who shares insights on how saunas foster community connections and promote wellness. Learn about the physical and mental health benefits of regular sauna use, and why having access to a sauna in your local area can be a game changer. Whether you're a seasoned sauna-goer or new to the experience, this episode offers valuable tips and inspiration to enhance your well-being.
2024/09/0918 分
13 分