『Ponder Park』のカバーアート

Ponder Park

Ponder Park

著者： Bryan Irwin
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このコンテンツについて

 The Podcast about personal development, tools, tips, and things that actually work. Bryan walks you through each concept, interviews, and stories which show just how impacting, effective and powerful personal development is. Moving you towards your goals and dreams.Bryan Irwin 個人的成功 自己啓発
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  • Ep 6: How did we get here?

    Ep 6: How did we get here?
    2022/03/15

    In today's episode, Bryan goes over the powerful tool we have, our past as the biggest teacher we have access to. We learn about the power of questions, how to confront the truth of how we got here, and to think deeply about simple things. 
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    14 分
  • Ep 5: My Weight loss Story and a Method that actually works.

    Ep 5: My Weight loss Story and a Method that actually works.
    2021/11/03

    In this episode, Bryan goes over how he helped a friend lose over 60lbs, and 84lbs himself. 
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    16 分
  • Ep 4: Make Your Bed to Onramp Your Goals

    Ep 4: Make Your Bed to Onramp Your Goals
    2021/11/03

    In this episode Bryan goes over two ideas. One, the habit of making your bed every morning, and two, the onramp method.
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    7 分

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