『Polkadot Parent Podcast』のカバーアート

Polkadot Parent Podcast

Polkadot Parent Podcast

著者: Melody Hogan
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このコンテンツについて

Welcome to the Polkadot Parent Podcast—a weekly dose of strength and support for parents navigating life with a differently wired child. Hosted by fellow parent, Melody Hogan, each episode offers real talk, gentle validation, and practical tools. With a mix of storytelling, science, and soul, this is a space to feel seen, understood, and less alone. There’s no perfect way to parent a differently wired child—but there is community. Let’s grow stronger together, one episode at a time. Subscribe now and take a deep breath—you've found your people.Melody Hogan 人間関係 子育て 社会科学
エピソード
  • 1-Minute Moment: One Thing
    2025/06/18

    Today's 1-Minute Moment is a tool to help calm the chaos when life begins to spiral. When chaos rises, we return to what we can control. One step at a time is enough for today.

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    1 分
  • The 3am Wake-Up Call: When Exhaustion is a Lifestyle
    2025/06/15

    You know that bone-deep tiredness that no nap can fix? In this episode, we’re naming it: the kind of exhaustion that comes from living in a state of chronic caregiving and emotional vigilance. We talk about the toll it takes—not just on your body, but on your mind, relationships, and sense of self. Using research, real-life stories, and grounded metaphors, we gently unpack what’s happening under the surface when rest feels impossible, and offer compassionate steps for honoring your limits without shame.


    Pair each episode of the Polkadot Parent Podcast – Season of Strength with this beautifully designed journal companion. With thoughtful prompts, reflection spaces, and gentle encouragement, it’s your weekly place to process, breathe, and reconnect with your strength. Created just for special needs parents—because your story matters, and so does your voice. Download yours here: polkadotparent.org/podcast.

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    6 分
  • 1-Minute Moment: Refuge
    2025/06/11

    Today's 1-Minute Moment is taken from Psalm 46:1 and reminds us that God is with us in the hard.

    May you feel God's nearness and strength today.

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    1 分

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