『Polished Beauty Podcast』のカバーアート

Polished Beauty Podcast

Polished Beauty Podcast

著者： Dr Daisy Ayim
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Ready to shine from the inside out?

Polished Beauty Podcast is where bold conversations on the 4Bs — Business, Beauty, Brain, and Body — collide. Hosted by powerhouse Dr. Daisy Ayim, triple board-certified cosmetic surgeon, OB-GYN, entrepreneur, and pro-aging advocate, this physician-led podcast is your destination for refined insight and real talk on leveling up the 4Bs of your life.

Built for those who aspire to live exceptionally well and refuse to settle, this is where ambition meets empowerment.

Like, follow, share, subscribe — and let’s get polished!

New episodes drop every Wednesday

https://www.drdaisyayim.com/polished-beauty-podcast/

Join My Newsletter

https://lp.constantcontactpages.com/sl/UtIoMgw

2024 マネジメント・リーダーシップ リーダーシップ 経済学 衛生・健康的な生活 身体的病い・疾患
エピソード
  • The Midlife Body Has Entered the Chat

    The Midlife Body Has Entered the Chat
    2026/10/07

    5 Things That Actually Work Now!

    Your body changed. The old tricks stopped working. Now what?

    In this episode of Polished Beauty Podcast, Dr. Daisy Ayim breaks down five things that matter when your midlife body starts playing by different rules: strength training, nutrition, sleep, knowing your numbers, and finally letting go of the chase for your 25-year-old body.

    We’re talking muscle, metabolism, menopause, belly fat, GLP-1s, hormones, body composition and why the scale may be the least interesting number.

    Because your midlife body is not a failed younger body.

    Maybe the rules changed. It’s time for a new playbook.

    Subscribe to Polished Living with Dr. Daisy Ayim on YouTube for video conversations at the intersection of Business, Beauty, Body & Brain.
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    24 分
  • Estriol Face Cream: Menopause Skincare Breakthrough or Hormonal Hype?

    Estriol Face Cream: Menopause Skincare Breakthrough or Hormonal Hype?
    2026/09/30

    Your skin isn’t just aging it’s changing hormonally.

    As estrogen declines during perimenopause and menopause, collagen, hydration, elasticity, and skin thickness can change dramatically. Now estriol face creams are being marketed as the next breakthrough in menopausal skincare.

    But do they actually work?

    Dr. Daisy Ayim breaks down the science behind topical estriol: what the research says, why estrogen matters to skin, potential benefits, safety concerns, systemic absorption, and why estriol isn’t simply another ingredient to add to your skincare routine.

    The good. The bad. The ugly. And the science.

    Because menopausal skin may deserve an entirely different approach.
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    33 分
  • Your Face Is Changing and It’s Not Just Wrinkles

    Your Face Is Changing and It’s Not Just Wrinkles
    2026/09/30

    Think facial aging is all about wrinkles? Not even close.

    Your face changes at every level from bone and fat compartments to muscle, supporting structures and skin. And those changes don’t all happen at the same rate.

    In this episode of Polished Beauty Podcast, Dr. Daisy Ayim breaks down the anatomy of facial aging, what really happens during midlife and menopause, and why simply adding Botox or filler may not address what you’re actually seeing in the mirror.

    Because good aesthetic medicine shouldn’t start with, “Where should we inject?”

    It should start with: “What actually changed?”

    🎙️ Don’t chase the wrinkle. Diagnose the face.

    Subscribe to Polished Living with Dr. Daisy Ayim for conversations at the intersection of Business, Beauty, Body & Brain.

    The conversation doesn’t end here. Join the Polished Beauty newsletter for more Business, Beauty, Body & Brain: lp.constantcontactpages.com/sl/UtIoMgw
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    30 分
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