How do life's unexpected twists lead to profound transformation? In Episode 73 of Plus Fitness with Tara, I open up about my personal journey through health challenges and career pivots. From battling a benign tumor to navigating a taxing Canada Revenue Agency investigation, I share how these experiences steered me from the film industry to the wellness sector. Discover how adrenal fatigue and carotid artery plaque buildup forced me to reevaluate my path, leading to new ventures like NS Fit for You and Find Your Feet.

I delve into my spiritual exploration, inspired by luminaries like Deepak Chopra and Oprah Winfrey, and discuss the transformative power of love and consciousness. With the support of friends, family, and professionals like Danielle Melanson and Michelle Pfile, I found healing in mindfulness and meditation. Join me as I reflect on the journey of self-love, gratitude, and the profound impact of compassion in overcoming life's hurdles. Tune in for an inspiring tale of resilience and growth!

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

Ready for a comeback? In Episode 72 of Plus Fitness with Tara, I sit down with the inspiring Danielle Melanson, a dynamic business owner and creative entrepreneur. Ever wondered what it takes to reinvent yourself and thrive amidst challenges? We dive deep into the art of the comeback, sharing personal stories of resilience and growth. Danielle opens up about her journey in the direct sales world, her transition to Amare, and the importance of surrounding yourself with supportive people. I also share my own experiences with career shifts and health challenges, highlighting the role of wellness products like Amare and Hugh and Grace in my recovery. We tackle societal pressures, redefine success, and emphasize the power of self-awareness and change. Join us as we explore how to embrace your passions, prioritize well-being, and find joy in the present. Tune in for an episode filled with insights, inspiration, and practical advice!

Don't forget to check out Danielle on Instagram @danimcameron.

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara

Are you ready to break free from societal norms and embrace your entrepreneurial spirit? In Episode 71 of Plus Fitness with Tara, I sit down with my regular guest, Danielle Melanson, to explore the unique challenges women face in business while juggling multiple responsibilities. We dive into our personal journeys, sharing how societal expectations and family influences shaped our paths. I reveal my unconventional leap from environmental science to entrepreneurship, driven by a desire for flexibility and control, while Danielle recounts her transformation from healthcare pressures to a thriving salon owner and online sales guru.

We tackle the mindset shift from employee to entrepreneur, emphasizing perseverance, adaptability, and the importance of confidence in overcoming impostor syndrome. Danielle also shares her passion for mental wellness through Amare, highlighting the impact of building relationships in business. Whether you're contemplating a career change or seeking inspiration, this episode is a must-listen for anyone ready to pursue their passions and redefine success. Tune in and let’s get inspired together!

Connect with us:
- Tara's Instagram: @TaraCMacDonaldInc
- Danielle's Instagram: @DaniMCameron

For more info and helpful tips visit my website at taraCmacdonald.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health,
Tara