According to the World Health Organization (WHO) as of March 2025 More than 720 000 people will die due to suicide every year. Suicide is the third leading cause of death among 15–29-year-olds.

Suicide Prevention, as difficult as it is, must be a conversation we have to continue to have. Let's not stay silent. Have conversations like this. Lean into others. You are loved. People do care.

On the 11th anniversary of my Australian Triathlon Teammate, Jackie Fairweather ( nee Gallagher) 10 November 1967 - 1 November 2014, I feel it is important we continue to celebrate this extraordinary athlete and remind all athletes you are more than your sport, and that help is available if you need it.

If you need support please reach out call or text 988, worldwide crisis text line 741-741. To my fellow Australians back home call lifeline - 13 11 14.

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To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com

As high school athletes we never want our sporting days to end. The enjoyment of the game, being part of a team, our love of the sport, it is still there when we graduate, it doesn’t fade overnight...well what if you were to learn that it doesn't have to end. What if you were to learn that you can keep being part of a team, keep contributing, keep being part of the action. This week we meet a former high school quarterback who took his love of football in a new a direction and channeled his football IQ to help his new college team and keep his development as a player alive while he decides what he wants to do next. In Episode 8 we meet Bay Area athlete Joe Miller and who knows you may just be listening to a NFL coach of the future.

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To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com

In this week's episode we have some wisdom for youth athletes from one of our younger podcast guests. Tyla, a throwing champion from Texas, is a Junior in high school and a two time competitor at the World Junior Olympics. Born in the USA Tyla's parents come from Trinidad and Jamaica and both had athletic careers before immigrating to the states. Tyla proudly informs me she is West Indian American and on this day of Indigenous Peoples I can not think of a more appropriate guest to elevate to centre stage. Enjoy Tyla's story so far and lets see where her sport takes her.....

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Support the show

To see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and Watch the episodes on YouTube at @coachbelindahalloran or contact Coach B directly at www.coachbperformance.com