Oi legends, back on the mics after a wild week in the fight world.

We kick off with a full recap of UFC Paris, where the French delivered carnage. Only two decisions on the entire card, the rest? Straight KOs.

• Paul Craig got absolutely ironed out at the buzzer, brutal hellbow.

• BSD made Ruffy look like he’d never seen a mat, got the tap and made it look easy.

• Caio vs Imavov was a proper scrap, high level, but with a couple of cheeky eye pokes that stirred the pot.

Then we look ahead to UFC Noche, solid card, not a PPV, but there’s value if you know where to punt.
We drop a few Piestrong punts too, have a crack (or don’t, we’re not your financial advisor).

📢 Fight Announcements:

• Pantoja vs Van locked for Dec 6 at UFC 323

• Islam vs JDM?? What the hell is happening

• Zhang vs Shev, Prates vs Edwards, Hooker vs Arman

• Topuria vs Almakhan, Yadong vs O’Malley, and yeah Costa’s apparently fighting the “one-eyed bloke”

• Reports say Ilia’s out till 2026 rough scenes

🗞️ MMA News and it’s chaos as usual:

• Strickland gets roasted

• Danis and Rockhold throw hands at the weigh-in, now Danis reckons DC’s next

• Jamie Foxx opens up about the Tyson biopic

• Volk lands a movie gig, Cejudo arrested, Anderson Silva wins a lawsuit

• Bo Nickel slander, Pico KO’d into a 6-month layoff, and Merab’s calling out Petr Yan

• Oh, and Colby wants in on the White House card

• Gordon Ryan says a year with DDP and he’s ready for Khamzat, okay mate

🔥 Hot Take of the Week:
Who’s the most disliked fighter in the UFC right now... and why is it Belal?

🥋 CJI Recap to wrap it up:

• Day 1 had solid grappling but way too much stalling, bit of a letdown

• CJ threw $50K per sub on Day 2 to get things moving, and it worked

• B-Team got the dub, but it wasn’t without drama

• The money guys handed New Wave $1M, even though CJ didn’t want it, got overruled

• Helena dominated the women’s division and took home $100K

• And the open scoring in the women’s matches? Honestly sick. UFC should seriously look at it

Press play, grab a cold one, and let’s get into it.

Gday Legends, this week we have Anthony Costa on, owner and operator of Cosbuild, a builder based out of Dubbo.

He tells us about his upbringing and his stint in collegiate level Soccer, accepting when things don't go your way and adapting to changes moving forward.

We deep dive into his mindset and what makes him tick.

How he's dealt with adversity by not falling into the victim mentality and holding yousself to account.

We get into sports and discuss the goats of multiple sports.

Who's the goat MJ, Lebron or Kobe?

G’day, ya pelicans

Join us as we chat about all the latest in UFC and MMA recap the wild UFC Shanghai fight night and gear up for UFC Paris. We’re also talkin’ about the big fight announcements: Izzy v Paulo 2 in Abu Dhabi, Volk vs Murphy at UFC 323, Ian Garry vs Leon Edwards at UFC 322 and plenty more action comin’ your way!

We’ll also be diving into the latest news fighters’ wins and losses, some drama in the octagon, bans, and some funny moments. Sound off on the retirements, the up-and-comers, and what’s hot in MMA right now.

Sit back, crack a cold one, and let’s get stuck into the world of fightin’ Aussie style!