In this episode of Phoenix and Flame, host Dana Scaggs welcomes happiness coach and co-founder of Limitless You, Yvonne Trost. Together, they explore the powerful journey of personal transformation. Yvonne shares her own inspiring story of overcoming significant life challenges including a devastating apartment fire, a difficult marriage, and a career change before learning to be herself again. She introduces a transformative three-step framework, emphasizing the crucial role of self-compassion and curiosity in breaking free from limiting beliefs and fears. The discussion continues into the science of neuroplasticity, the power of the imagination, and the importance of shifting from negative "what if" thinking to a more empowering "why not" approach. Laslty, Yvonne provides listeners with practical tools and resources for self-discovery, offering a clear path to unlock their limitless potential and create a more fulfilling life.

Yvonne's Linkedin

Yvonne's Website

Victoria Pelletier is a highly accomplished corporate executive, board director, and author known as the "Turnaround Queen." She shares her remarkable journey of resilience, rising from a challenging childhood to achieving executive leadership roles by the age of 24 through sheer grit and determination. Along the way, she faced obstacles such as imposter syndrome and navigating bias as a queer woman in corporate environments. Victoria emphasizes the importance of DEI in the workplace and highlights the benefits of creating inclusive environments for all employees. She also offers practical advice on setting boundaries both personally and professionally and finding fulfillment beyond career success.

Victoria's Books

Victoria's LinkedIn

Robert Hunt, also known as “The Accountability Guy,” is the co-author of Nobody Cares Until You Do. In this episode, Robert opens up about his journey—how he dug himself out of deep debt and a victim mindset by leaning into personal accountability. He breaks down the difference between just being responsible and actually owning your actions and outcomes. Along the way, he calls out some common traps we all fall into like blaming others, making excuses, saying “I can’t,” or just waiting around for things to change.

Robert emphasizes the importance of self-awareness, even asking tough questions like, “Am I the common denominator in these conflicts?” He also talks about overcoming shame by separating your self-worth from your performance in work, relationships, or other roles.

Robert's Book

Robert's Linkedin