『Phoenix and Flame Podcast』のカバーアート

Phoenix and Flame Podcast

Phoenix and Flame Podcast

著者: Dana Skaggs: psychotherapist and keynote speaker
無料で聴く

このコンテンツについて

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You'll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies. 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • How to Spot Burnout Before It's Too Late
    2025/10/26

    In this episode, Dana is joined by Michael Levitt, founder of the Breakfast Leadership Network and self proclaimed "Chief Burnout Officer." Michael shares his personal story of being a high-achieving executive who pushed himself to the brink, working 6 AM to 11 PM seven days a week. This relentless drive led to a year of devastating consequences, including a near-fatal heart attack, job loss during the recession, and home foreclosure. He reveals how that immense pain became his greatest teacher, forcing him to recognize the dangerous red flags of burnout that so many driven entrepreneurs ignore.


    Michael's Linkedin

    Breakfast Leadership

    続きを読む 一部表示
    37 分
  • Finding Freedom After Success-Fueled Anxiety
    2025/10/19

    In this episode, Dana is joined by Matt Gerlach, an entrepreneur who helped scale startups to 7 and 8-figures, only to find himself battling a severe mental health crisis after launching his own business. Matt shares his raw and honest journey of hitting rock bottom and how that pain became his greatest teacher. He reveals how he learned to reframe his struggles as "wake-up calls," setting firm boundaries to move from a survival-driven mindset to a life of authentic purpose and freedom.

    Matt's Linkedin

    Matt's Website

    続きを読む 一部表示
    38 分
  • The Power of Unconditional Generosity
    2025/10/05

    Host Dana Skaggs sits down with Abagail McKiernan, founder of the nonprofit HelpLink, to uncover the deeply personal story that inspired her mission. What began as a moment of isolation became a movement rooted in unconditional generosity. Together, they explore how giving without expectation can restore dignity, forge authentic community, and remind us that the kindness we extend often finds its way back when we need it most.

    Abagail's Linkedin

    HelpLink

    続きを読む 一部表示
    35 分
まだレビューはありません