In this episode, Dana is joined by Rhonda Britten, an Emmy Award-winning master coach whose life was forged in unimaginable tragedy. At just 14 years old, Rhonda witnessed her father murder her mother before taking his own life—an event that sent her into a 20-year spiral of guilt and self-destruction. After three suicide attempts, Ronda had a profound realization: she was meant to live and she had a purpose. She shares journey of hitting rock bottom and how that pain became her greatest teacher. Rhonda also reveals how she developed the "Wheel of Fear" to understand the hidden fears that drive us and provides a powerful framework for moving from a life of trauma and reaction to one of authentic freedom and purpose.

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Rhonda's Site

Rhonda's Books

Rhonda's Free Course

In this episode, Dana is joined by Jessica Hallahan, a stress management expert who turned a personal health crisis into a powerful mission. At just 24, Jessica was hospitalized due to severe burnout, a rock-bottom moment that became her greatest teacher. She shares her raw and honest journey of how over-commitment and a lack of boundaries nearly broke her, and how she learned to rebuild her life from the ground up. Jessica reveals why saying "no" is a form of self-care, how to break the cycle of people-pleasing, and why clear communication is the antidote to 80% of workplace stress. She provides practical tools for setting flexible, healthy boundaries that allow you to move from a life of constant pressure to one of authentic purpose and peace.

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Jessica's Site

In this episode, Dana is joined by Heather Powers, a corporate executive and founder who masterfully navigated the complexities of building a career while raising a family. Heather shares her candid journey from a small town in New Hampshire to the boardrooms of Washington D.C., revealing how the pandemic crystallized her mission to advocate for working mothers. We discuss the outdated corporate structures that hold women back and why leaders must recognize the immense value working parents bring to the table. If you've ever felt torn between your career ambitions and family responsibilities, this episode is a reminder that you are not alone and your skills are needed now more than ever.

Heather's Linkedin

Heather's Website