In this episode of Phoenix and Flame, host Dana Scaggs welcomes happiness coach and co-founder of Limitless You, Yvonne Trost. Together, they explore the powerful journey of personal transformation. Yvonne shares her own inspiring story of overcoming significant life challenges including a devastating apartment fire, a difficult marriage, and a career change before learning to be herself again. She introduces a transformative three-step framework, emphasizing the crucial role of self-compassion and curiosity in breaking free from limiting beliefs and fears. The discussion continues into the science of neuroplasticity, the power of the imagination, and the importance of shifting from negative "what if" thinking to a more empowering "why not" approach. Laslty, Yvonne provides listeners with practical tools and resources for self-discovery, offering a clear path to unlock their limitless potential and create a more fulfilling life.

Yvonne's Linkedin

Yvonne's Website

Victoria Pelletier is a highly accomplished corporate executive, board director, and author known as the "Turnaround Queen." She shares her remarkable journey of resilience, rising from a challenging childhood to achieving executive leadership roles by the age of 24 through sheer grit and determination. Along the way, she faced obstacles such as imposter syndrome and navigating bias as a queer woman in corporate environments. Victoria emphasizes the importance of DEI in the workplace and highlights the benefits of creating inclusive environments for all employees. She also offers practical advice on setting boundaries both personally and professionally and finding fulfillment beyond career success.

Victoria's Books

Victoria's LinkedIn

Robert Hunt, also known as “The Accountability Guy,” is the co-author of Nobody Cares Until You Do. In this episode, Robert opens up about his journey—how he dug himself out of deep debt and a victim mindset by leaning into personal accountability. He breaks down the difference between just being responsible and actually owning your actions and outcomes. Along the way, he calls out some common traps we all fall into like blaming others, making excuses, saying “I can’t,” or just waiting around for things to change.

Robert emphasizes the importance of self-awareness, even asking tough questions like, “Am I the common denominator in these conflicts?” He also talks about overcoming shame by separating your self-worth from your performance in work, relationships, or other roles.

Robert's Book

Robert's Linkedin

Winnie Rodgers, a real estate expert and marketing strategist, shares her journey of transformation and resilience. She discusses the importance of listening to one's intuition, navigating personal and professional boundaries, and empowering women in sales and entrepreneurship.

Winnie shares her experiences in the real estate industry, the challenges of maintaining authenticity, and the significance of morning rituals for grounding oneself. The conversation emphasizes the need for self-discovery and the power of community support among women.

Winnie's website

Winnie's Instagram profile

In this enlightening conversation, Mette Reebirk, an author and executive coach, shares her journey from corporate leadership to entrepreneurship. Mette emphasizes the importance of questioning our thoughts and narratives, understanding the connection between thoughts and emotions, and the power of self-reflection.

She discusses the impact of leadership on personal well-being, the necessity of empathy in relationships, and the challenges of embracing diversity. Mette advocates for mindfulness and living in the moment, encouraging listeners to capture their thoughts and emotions while fostering curiosity and connection with others.

Mette's Linked In page

In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one's own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior.

Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges.

Dana's Linked In Page

Dana's website

Marni Battista, an entrepreneur, author, and transformational coach, shares her journey of rebuilding her life and finding meaning after experiencing hardships. She emphasizes the importance of creating a life that aligns with one's values and desires.

Marni also discusses the challenges of dating and the need for self-love and self-worth in the dating process. She provides insights on overcoming comparison despair and finding clarity in one's financial situation.

Marni's approach focuses on inner growth and empowerment to create a meaningful and fulfilling life.

Marni's website

Another route to Marni's website

Marni's book: How to Find a Quality Guy: Without Going on 200 Dates

Marni's book: Becoming Irresistible: How to Effortlessly Have Men Pursue You, Treat You Like a Goddess, and Commit to You for Life

Marni's LATEST book! Your Radical Living Challenge

H. Jackson Calame, a visionary entrepreneur, shares his journey of overcoming challenges and setting boundaries to pursue his passion. He discusses the importance of finding purpose and belonging, as well as the power of saying no.

Jackson emphasizes the need to treat others with respect and care, especially in the business world. He also highlights the value of perseverance and transformation in the face of adversity. Jackson Calame discusses the challenges and doubts that entrepreneurs face on their journey.

Dana and Jackson share personal stories of dealing with external and internal voices of doubt and criticism. They emphasize the importance of self-acceptance and self-love in overcoming these challenges and staying true to one's vision. They also discuss the value of building authentic relationships and connections in business.

https://visionproslive.com