『Personal Leadership - Leading Yourself to a Healthier You』のカバーアート

Personal Leadership - Leading Yourself to a Healthier You

Personal Leadership - Leading Yourself to a Healthier You

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 All leadership starts with self-leadership. How we conduct ourselves, for ourselves and others plays an integral role in how we can lead others in an organizational setting. Perhaps one of the more difficult self-leadership is leading ourselves to healthier and more-fit selves. We fight a continuous struggle to find time to exercise, to eat healthier and to commit to a healthier lifestyle. Our guest, Jared Korpal will help us find and utilize strategies and tactics to overcome our resistance to healthy change. He will also offer tips and suggestions on exercising and diet. There is no substitute for a healthier self and we owe it to ourselves to lead ourselves in this direction. By leading ourselves successfully in this challenging self-leadership we will certainly be able to project a more confident and healthier self for all other leadership challenges.

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