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Permission For Fun

Permission For Fun

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概要

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What if having more fun was actually good for your health? In this episode Dr. Robyn Tiger explores why so many of us feel we need to earn or deserve fun and why it’s time to let that belief go.

Discover the science behind laughter, play, and joy, how fun can help decrease stress and support your well-being, and simple action steps to bring more of it into your everyday life.

You were born a joyful being. It’s time to give yourself permission for fun!

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