『Perfectly Imperfect Me 365』のカバーアート

Perfectly Imperfect Me 365

Perfectly Imperfect Me 365

著者: Rachel Blogg
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I am a Licensed DBT Psychotherapist, a mom, wife, sister, daughter, & much more & am far from perfect! In my podcast I share how perfectly imperfect I am through my flaws that I've learned to embrace. I call them "flawesome" because they're an awesome part of me. It's raw, unedited, a work in progress & touches on a little of everything that I've experienced in my professional & personal life. I started this podcast as a way to help others learn a thing or two about accepting things as they are, building mastery & loving oneself just as they are...perfeclty imperfect!Rachel Blogg 個人的成功 自己啓発
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  • Reclaiming Your Power & Identity: The Unspoken Journey After Cancer.
    2025/07/25

    Ryn Sloane is a Certified Integrative Healing and Cancer Resilience Guide, and a breast cancer survivor who understands firsthand the invisible battle that begins after treatment ends. She specializes in guiding cancer survivors through the emotional, mental, and spiritual Aftermath of their diagnosis, helping them reclaim their power, identity, and achieve profound wholeness.

    Through her signature Sloane Healing Method™, Ryn's soul-led approach blends trauma-informed coaching with practical tools for emotional processing and deep self-reclamation, providing a roadmap for living unapologetically beyond cancer. She empowers individuals to move past feeling lost in their bodies and unsure of their future, towards an unshakeable sense of self and purpose.

    You can find Ryn's work, including her free community Ashes of Courage and her high-impact coaching programs, at https://www.sloanehealing.com.

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    34 分
  • The Power of Owning Up
    2025/07/02

    We all mess up—but what really matters is how we handle it. In this episode, we dive into the power of accountability and how taking responsibility strengthens our relationships, builds trust, and fuels personal growth. We’ll break down why avoiding accountability leads to broken trust, common mistakes when apologizing (yes, we’re looking at those “I’m sorry if” apologies), and how to make real amends.

    Ready to own up and level up? Let’s talk about it!

    🎧 Tune in now & let’s chat—DM me your thoughts on Instagram or Tik Tok!

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    7 分
  • Borderline Isn’t a Bad Word: Misconceptions About BPD and How to Help
    2025/06/18

    Borderline Personality Disorder gets a lot of hate—and most of it is based on myths, misunderstandings, and TikTok diagnosis drama. In this episode, I’m breaking down what BPD actually is, why people with it are not manipulative monsters, and how to support someone you love who struggles with emotional intensity and fear of abandonment.

    Whether you’ve got BPD, love someone who does, or just want to stop saying “toxic” every time someone has big feelings—this one's for you.

    Don't forget to subscribe, follow and rate this episode! Oh yeah, don't forget to share this with someone who really would benefit from listening to it.

    Instagram - https://www.instagram.com/rachelblogglcsw

    Facebook - https://www.facebook.com/RachelBloggLCSW/

    YouTube - https://www.youtube.com/@RachelBlogg-LCSW

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    6 分
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