There is so much more to the pelvic floor than most women realize.

This week we invited Dr. Sara Reardon to explain the anatomy of the pelvic floor and the problems many women may silently struggle with in that area. From menstruation to menopause, Dr. Reardon has created a comprehensive book entitled FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage.

Whether you are struggling with painful sex or incontinence and prolapse, this book and our conversation will be invaluable resources for you.

Show Notes/Links: www.hotflashescooltopics.com

YouTube: https://www.youtube.com/@HotFlashesCoolTopics

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