Feeling Anxious? 8 Faith-Based Ways to Help You Find Peace Do you feel overwhelmed by anxious thoughts, fears about the future, or that low-grade worry that never fully lets go? Do you wish you could actually rest—mentally, emotionally, and spiritually—even when life doesn’t slow down?

In this episode, we’re diving into what the Bible says about worry and how you can trade anxiety for peace—without pretending everything’s okay. You’ll learn 8 practical, faith-filled ways to find calm when your mind is spiraling, including how to:

• Stop replaying worst-case scenarios

• Loosen your grip on control

• Make room for joy and presence

• Pray honestly (even when you don’t have words)

• Ask for help without guilt

We’ll look at what Jesus did when He felt overwhelmed, what Scripture tells us about God’s character, and how to ground yourself in truth—especially when your thoughts won’t settle.

Whether you're up at 2 a.m. with your heart racing or just feeling the constant hum of “what if,” this episode will meet you there—and gently point you back to peace.

Get your free printable scripture cards: Download Here

Contact → susan@abundantlylivedlife.com Podcast → Peace Over Perfection on Apple Podcasts Instagram → @susan.shropshire Tik Tok → @susanshropshire

Do you feel guilty when your day gets away from you and time with God doesn’t happen?

Ever wonder if your quick prayers or scattered spiritual moments really “count”?

Do you long to feel spiritually grounded—even in the middle of your busiest days?

In this episode, I’m sharing how to stay spiritually connected with God throughout your day—even when your quiet time didn’t go as planned so you can let go of guilt and grow in your relationship with Him in small, meaningful ways.

Whether you’re juggling errands, work meetings, or bedtime routines, this episode will encourage you with practical ideas, Scripture-based truth, and real talk about perfectionism, procrastination, and what God really wants from us. (Hint: It’s not performance. It’s presence.)

Get your free printable scripture cards: Download Here

• The Bible Recap by Tara-Leigh Cobble

• Study Gateway – Bible Studies Online

• YouVersion Bible App

Contact → susan@abundantlylivedlife.com Podcast → Peace Over Perfection on Apple Podcasts Instagram → @susan.shropshire Tik Tok → @susanshropshire

Welcome to Peace Over Perfection, a podcast that invites you to let go of striving for a picture-perfect faith routine and instead embrace a genuine walk with God in the midst of life's chaos. Hosted by Susan, a dedicated wife, mom, and small business owner, this episode dives deep into the emotional and physical exhaustion many of us face.

Do you feel overwhelmed by unyielding expectations and an insurmountable to-do list? Have you found yourself retreating to social media or TV, only to face amplified comparisons and mental fatigue? Susan acknowledges these struggles and shares her personal journey from anxiety to finding a profound peace through trusting God wholeheartedly.

Join us as Susan unveils her discoveries on living out faith amidst everyday challenges, making choices that resonate with what truly matters, and addressing worry, anxiety, and burnout through biblical truths. With candid discussions, humor, and grace, each episode aims to uplift your spirit and guide you closer to God, one step at a time. Grab your favorite drink, tune in, and discover that peace is possible, starting right here.