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  • Encore Rising from Fear

    Encore Rising from Fear
    2024/06/26
    Have you ever got stuck with fear in your life? Tune into this episode this Wednesday, 5pm MST to listen to my conversation with Catherine Strang, Therapist and Teacher to learn on rising from fear and leading a life of peace. In this episode, you will learn about *Simple and Ancient technique to rise from Fear *How to manage anxiety *How to help your kids to handle their emotions *How to overcome people pleasing *How to overcome the fear of speaking up and more Do you want to learn more ? Check out my book Wisdom of the Unshakeable on Amazon today! Looking for 1 on 1 coaching guidance to rise from fear, please visit www.samsarga.ca and book your free call.
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    1 時間
  • Rising from Depression

    Rising from Depression
    2024/05/29
    Tune in today to listen to the conversation with Wael Saed, Jay Shetty Certified Life and Success Coach to gain deeper insights on ways to overcome depression. Do you know depression is the leading cause of disability around the world ? Mental pain is considered the most difficult to manage than physical pain. It can show up in various areas of our life that includes relationships, children, work, business and more. When we neglect emotions of prolonged sadness arising from past regrets, loss, grief, failure, rejection, abuse for months/years, it develops to chronic mental and physical health issue endangering our lives. You will learn How Depression affects your mental and physical health Simple personal development strategies to overcome negative thinking How to restore your peace and happiness Essential Ancient wisdom based tools to help with negative thinking Simple steps that you can take today to help yourself
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    1 時間
  • Rising from Negative Thinking

    Rising from Negative Thinking
    2024/04/24
    Do you struggle with negative thinking? Tune into this episode to listen to me and Barbara Earle Neurotransformational Coach as we discuss on effective ways of thinking that will enhance your performance at work, relationships and improve your productivity. In this episode you will learn What is ineffective thinking How does one get into negative thinking What happens to our brain when you are going through negative thinking How to get out of negative thinking? How to develop awareness? How to handle negative criticism? and more
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    1 時間
  • Encore The Path to Balance

    Encore The Path to Balance
    2024/03/27
    Tune in to get inspired and gain deeper insights to establish healthy work life balance during my conversation with John Donnelly, Founder of Your Holistic Academy. You will learn simple and powerful tools, free workbook and mindfulness meditation from ancient wisdom that will help you deal with work life balance. Download free workbook - https://bit.ly/findinbalance For more info - please visit www.samsarga.ca Questions/Comments/ Feedback - Email me at samsarga.ca@gmail.com
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    1 時間
  • Rising from Fear

    Rising from Fear
    2024/02/28
    Have you ever got stuck with fear in your life? Tune into this episode this Wednesday, 5pm MST to listen to my conversation with Catherine Strang, Therapist and Teacher to learn on rising from fear and leading a life of peace. In this episode, you will learn about *Simple and Ancient technique to rise from Fear *How to manage anxiety *How to help your kids to handle their emotions *How to overcome people pleasing *How to overcome the fear of speaking up and more Do you want to learn more ? Check out my book Wisdom of the Unshakeable on Amazon today! Looking for 1 on 1 coaching guidance to rise from fear, please visit www.samsarga.ca and book your free call.
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    1 時間
  • Replay - Rising from Conflicts

    Replay - Rising from Conflicts
    2024/01/31
    Tune into this episode, to get clarity and deeper insights on dealing with conflicts in relationships in life. Most relationships break or end the most due to unmanaged communication issues. Join me this Wednesday, 5pm PST in conversation with Britta Neinast, Licensed Therapist and Relationship expert to know on * Simple Steps that you can take to improve your communication in relationships * How to overcome your past blocks from affecting your relationships * How you can tame your Ego in your relationships * What to do when you are in toxic environment that influences your relationships * Ancient Wisdom based tools that can help to overcome conflicts. Want to know your conflict management style ? Check it out at https://bit.ly/myconflictest Share your feedback/questions with me on FB Community - Samsarga -Emotional Support or email me at samsarga.ca@gmail.com. For more info - please visit www.samsarga.ca
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    1 時間
  • Encore The Path to Peace

    Encore The Path to Peace
    2023/12/27
    In this episode, you will learn about the journey to inner peace and the powerful tools that you need to carry with you to get there.
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    1 時間
  • Encore Rising from Anxiety

    Encore Rising from Anxiety
    2023/11/29
    Are you struggling to overcome Anxiety? Anxiety is an emotion that is experienced when you are unable to manage stress and uncertainities in your life. Anxiety arises from fear and when unmanaged can lead to panic attack and health issues that includes thyroid problems, heart diseases and more. According to WHO, 264 million people struggle with anxiety, among which women are more affected than men. When anxiety begins to disrupt our daily life, it affects our job performance and relationships adversely. We get into never ending What if loops that clouds our perceptions blocking us from clear thinking and making decisions in our life. Tune into the upcoming episode on The Peace Bridge Talk Show on Voice America to listen to my conversation with Andrea Alexander to learn ? How the choice of your words influence anxiety ? Simple ancient wisdom practises to cope anxiety ? How your brain works during the time of anxiety ? Simple and powerful exercise to overcome anxiety during your day Book Coaching Call with Amritha - bit.ly/bookcallwithamritha Website - www.samsarga.ca Email - samsarga.ca@gmail.com Youtube - https://www.youtube.com/@samsarga6632/ Linktree - https://linktr.ee/amrithakailas
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    1 時間