エピソード

  • 5 Phrases That Push People Away
    2025/06/03

    Struggling to make friends as a late-diagnosed autistic adult or neurodivergent professional?


    Listen for 5 common mistakes in first conversations that drive a wedge between you and any new relationship. Discover what to say instead to build trust, reduce social anxiety, and form real, authentic connections. Includes practical scripts and unmasking tips.


    Want meaningful relationships? Click here.


    Only 5 spots available for a private 1-hour coaching session this June.

    Book yours at: https://calendly.com/patternsofpossibility/complimentary-breakthrough


    #autisticadult #unmasking #authenticconnection

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    26 分
  • Stop Shrinking. Stop Pleasing. Start Releasing
    2025/05/27

    Tired of pretending to be someone you’re not just to keep the peace?


    In this solo episode, Coach Lee Hopkins breaks down the emotional cost of shrinking, masking, and people-pleasing especially for neurodivergent adults and those healing from rejection sensitivity.

    You’ll learn how to recognize when it’s time to let go of draining relationships, how to unmask without guilt, and how to connect in ways that actually feel real.

    Are your boundaries protecting you or just hiding you?➜ Take the Boundaries & Masking Quiz at www.patternsofpossibility.com to discover your personal style and learn how to unmask with confidence.


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    25 分