Topics Discussed:

• The importance of living from the heart rather than the mind.
• Embracing intuition and overcoming overthinking.
• The impact of external influences on personal beliefs and dreams.
• The power of authenticity and creating from a place of trust.
• Understanding abundance and the role of trust in personal growth.
• The beauty of aging and embracing life's transitions.
• Encouragement to pursue dreams fearlessly and embrace one's potential.
• Reflections on a transformative month-long experience in Italy.

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Youtube: https://www.youtube.com/@LizzieArduino

Linktree: https://linktr.ee/lizarduino

Key Takeaways:

• People pleasing often stems from a desire to be understood.
• Self-love is crucial for overcoming people pleasing.
• Authenticity comes from knowing and loving yourself deeply.
• You don't have to conform to be liked; authenticity attracts genuine connections.
• Embrace your messy parts; they make you relatable.
• You are not defined by others' perceptions of you.
• Creating from a place of release is more fulfilling than seeking approval.
• Allow yourself to be misunderstood; it sets you free.
• Self-worth is inherent and should not be traded for approval.
• Trust the process of becoming and enjoy being present.

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Youtube: https://www.youtube.com/@LizzieArduino

Linktree: https://linktr.ee/lizarduino

Topics discussed in this episode:

1. Intuition:
   • The importance of trusting your intuition and following your heart.
   • How intuition is often undervalued compared to logic, yet it plays a crucial role in personal growth.
2. Self-Discovery and Personal Growth:
   • The journey of self-discovery and the significance of understanding one's true self.
   • Embracing personal growth by letting go of societal expectations and focusing on inner desires.
3. Overcoming Limiting Beliefs and Receiving Abundance
   • The challenge of overcoming limiting beliefs instilled by upbringing and society.
   • Encouragement to dream bigger and open oneself to receiving abundance.
4. Living Authentically:
   • The power of living authentically and pursuing passions despite external pressures.
   • The role of creativity and the struggle of balancing it with practical life demands.
5. The Waiting Period:
   • Understanding the waiting period as a time for deeper self-knowledge and preparation for future abundance.
   • The importance of patience and trust during times of uncertainty.

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Youtube: https://www.youtube.com/@LizzieArduino

Linktree: https://linktr.ee/lizarduino

If you're worth something later, you're worth something now. When you were a kid, you knew you were special. RECLAIM THAT.

Topics in this episode:

• Embracing solitude
• Awakening your spirituality and using it as your key
• Discovering confidence through childhood joy
• The power of intuition
• Surrendering to the universe

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Linktree: https://linktr.ee/lizarduino

Topics discussed in this episode:

• Creating to release
• Becoming comfortable with being misunderstood
• Eagerly trying to build the audience that you want
• Authenticity
• You don't have to understand why
• Devotion vs. discipline
• Fear of being perceived

Journal prompts:

1. What are your shadow parts? What are the parts of you that you feel like you have to hide from others?
2. What is your "why" for creating?
3. What does your most authentic self mean to you?
4. What is the real reason why you want a bigger audience?
5. What's your favorite part about the creative process?
6. What is your idea of "success?" What deems you successful?
7. Would you want to be your friend? Why/why not?

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Linktree: https://linktr.ee/lizarduino

If you need to step into your power and be reminded of who you are, PRESS PLAY!!!!

Some themes of this episode:

• Just because it's hard doesn't mean that it's not meant for you
• Unbecoming who you aren't--shedding versions of you & feeling like you're losing yourself
• Your devotion must be stronger than your fear
• Feeling ungrateful for dreaming bigger than where you're currently at
• Having contradicting beliefs
• Seasons of CHANGE and huge TRANSFORMATION

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Linktree: https://linktr.ee/lizarduino

I had the amazing opportunity to talk with the incredibly talented artist, Natalie Wilson. This episode will broaden your perspective of the creative process, all the while sharing Natalie's experience with music. Whether you are pursuing the art of making music, starting a podcast, or trying to get your creations out into the world.....we are all creators.

Go check out Natalie's music:

Spotify:https://open.spotify.com/artist/3uo1mqxRLK2pm2tX4gxsaW?si=nVbIPBjoQrebQVdWEg3wKA

Apple music: https://music.apple.com/us/artist/natalie-wilson/1681422617

Youtube: https://www.youtube.com/channel/UC3Jd54uPc6Cm4H4TuFMc1vw

Insta: https://www.instagram.com/na2wilson/

Natalie's website: https://na2wilson.com/

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Linktree: https://linktr.ee/lizarduino

We're road trippin together! Allow me to take you for a spin while I yap about what life has been feeling like lately. If you're familiar with the feelings associated with imposter syndrome, thinking you have to show up perfectly every time, or being unsure of how much you've "healed" or "accepted" about yourself, then this episode has come to find you in divine timing my friend.

Fuck the perfectionism, fuck the expectations. We're embracing the messiness of life and finding who we are in the process. Let this episode be a catalyst to fully embodying who you already are.

Some things we talk about in this episode:

• Imposter syndrome--> thinking that you have to be or show up in a specific way in order to be worthy of what you ALREADY are. Not feeling like you deserve it or "feel" enough like whatever it is you get this feeling from.
• Showing up doesn't require you to be "perfect," it just requires you to be present. Putting expectations behind everything you do just limits you completely and keeps you in a confined box that was created by your fear of failure. Let yourself fly my love.
• What does "acceptance" actually mean and how do you do it? Why do you need acceptance to heal? How healed really are you if there's still things you know you need to accept about yourself?
• Obsessing over someone and thinking you want to be them--> what this actually tells you about yourself.

Journal prompts for this episode:

1. On a scale of 1-10 (10 being most healed), where would you consider yourself to be? Why? What makes you as healed as you are and what makes you not healed enough yet?
2. What has been the hardest thing for you to accept about yourself? Are you fully there yet or do you feel like there's more work to be done? What expectation are you putting on yourself to heal this part of you?
3. What is the main purpose/intention behind your healing? Is it to know yourself better? To be at peace, etc?
4. When imposter syndrome kicks in, what do you notice is the first thing you tell yourself? Is it that you're not doing enough? That you don't "feel" like ____? Now ask yourself if these thoughts are actually rationally true, or if they're simply just thoughts

Find me on...

TikTok: https://www.tiktok.com/@patiencetoprosperity

Insta: https://www.instagram.com/patiencetoprosperity

Linktree: https://linktr.ee/lizarduino