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In this episode, interim host Jonathan L. welcomes Amber, a participant in the SAL 12-step program, to discuss her journey of healing from betrayal trauma and deepening her spiritual connection with the God of her understanding. Amber shares her experiences of overcoming personal barriers to spiritual connection, the importance of lamenting and feeling grief, and the transformative power of trusting and allowing yourself to be led by a Higher Power. She emphasizes the significance of choosing to turn towards God, and to be real and vulnerable in that relationship. The conversation offers insights into how individuals can more easily navigate their recovery journeys with the help of safe community and how continuous willingness to work the 12 steps lends itself to personal progression and a deeper relationship with others and God.

00:00 Introduction and Upcoming Events
01:26 Meet Amber: A Journey of Recovery
03:01 Exploring Spiritual Connection in Recovery
05:42 Overcoming Barriers to Trusting a the God of your Understanding
09:25 The Role of Lamenting and Feeling Emotion in Healing
13:01 Personal Experiences and Insights
19:45 The Importance of Community and Support
32:16 Final Thoughts and Encouragement

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In this episode, host Tara McCausland and therapist Geoff Steurer discuss principles to help youth already caught in the trap of pornography and other problematic sexual behaviors. The episode focuses on providing guidance to parents on creating a supportive environment where children feel safe discussing their struggles. Geoff emphasizes the importance of a relationship-first approach, validating children's sexual curiosity and modeling self-compassion, relational repair, and open communication. Highlights include the encouragement for parents to own their own struggles around device use, pornography and sexuality, and teaching discernment over mere avoidance. The powerful impact of connection before correction is emphasized. The conversation also explores when professional help might be necessary, especially in cases of recurring or developing compulsive behavior. This episode underscores the importance of ongoing, open conversations and compassionate guidance in helping children navigate these challenges.

Connect with Geoff at www.geoffsteurer.com

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This episode re-shares a foundational discussion with Dr. Anna Lembke, a leading expert in addiction medicine, on the importance of radical honesty in recovery. Dr. Lembke explains the neuroscience behind addiction, highlighting the roles of dopamine and the brain's pleasure-pain balance. The conversation also delves into the necessity of rigorous honesty for long-term recovery, the concept of dopamine fasting, and the benefits of pressing on the pain side to maintain sobriety. Additionally, the episode provides insights into the role of pro-social shame in motivating change and offers practical advice for newcomers and those in long-term recovery.

Register for the S.A. Lifeline Women's Workshop HERE.

00:00 Introduction and Episode Repost Announcement
01:09 The Importance of Honesty in Recovery
02:19 Upcoming Women's Workshop and Contact Information
03:13 Introduction to Dr. Anna Lemke
04:49 Understanding Addiction and the Brain
07:18 The Pleasure-Pain Balance
12:13 The Role of Radical Honesty in Recovery
22:16 Dopamine Fasting and Pressing on the Pain Side
33:22 The Concept of Pro-Social Shame
37:11 Final Thoughts and Advice for Newcomers and Veterans

Support the show

SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts