エピソード

  • Part of Me Seeing Fear as a Sign of Growth
    2025/06/08

    In this episode, we’re flipping the script on fear. When stepping into a new venture, fear isn’t a stop sign — it’s a signal that you’re growing. I’ll be sharing how to redefine fear as a tool for awareness, not avoidance. Fear teaches you to be cautious, but it should never keep you stuck. Remember, fear is temporary… but regret lasts forever. Let’s talk about why the scariest moves often lead to the most powerful breakthroughs.

    The My Prep Planner is available on https://partofmejr.gumroad.com/l/kqlcs, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    続きを読む 一部表示
    24 分
  • Part of Me Learning the Cost of the Climb
    2025/06/01

    Everybody wants to win, but not everyone talks about what it really costs to chase your goals. In this episode, we’re unpacking the trade-offs that come with ambition — from time and peace to health and relationships. Are you aware of the sacrifices you’re making, and are they actually worth it? Let’s have an honest conversation about the price of the climb and how to make sure you’re chasing the right things.

    The My Prep Planner is available on https://partofmejr.gumroad.com/l/kqlcs, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    28 分
  • Part of Me Playing The Victim
    2025/05/25

    In this episode, we’re having an honest conversation about what it looks like when you’re stuck in victim mode — and how to break free from it. I’ll be sharing the signs that you might be playing the victim in your own life, even without realizing it, and how it quietly holds you back from the growth and opportunities you deserve. Together, we’ll tackle three key areas: how to stop making excuses, take control over your life decisions, and stop avoiding the opportunities that are meant for you. If you’re ready to shift from powerless to powerful, this is the episode you need.


    The My Prep Planner is available on https://partofmejr.gumroad.com/l/kqlcs, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    29 分
  • Part of Me Changing My Identity
    2025/05/18

    In this episode, we’re diving deep into what it really means to change your identity — not just on the surface, but from the inside out. I’ll be sharing how establishing new habits and shifting your mindset can completely transform the way you see yourself and the life you’re creating. It’s not just about setting goals; it’s about becoming the kind of person who naturally lives them out. If you’ve been feeling stuck in old patterns or struggling to stay consistent, this conversation is for you. Let’s talk about how to break the cycle, stay intentional, and step fully into the version of yourself you’ve been dreaming about.

    The My Prep Planner is available on https://partofmejr.gumroad.com/l/kqlcs, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    27 分
  • Part of Me Leveling Up - 10 Years From Now
    2025/05/04

    Leveling Up Series (Episode 4 of 4)

    In this episode, we explore the powerful concept of legacy and the steps you can take to start building yours today. We dive into the importance of protecting your vision and staying true to your values while crafting a future that will stand the test of time. Learn how to lay the foundation for the legacy you want to leave behind, and how the choices you make now will shape the person you become in 10 years. This episode will inspire you to think long-term and build a life that reflects your deepest aspirations.

    The My Prep Planner is available on www.partofmejr.com, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    24 分
  • Part of Me Leveling Up - Myself 3 Years From Now
    2025/04/27

    Leveling Up Series (Episode 3 of 4)

    In this episode, we dive into the powerful question: Where do you see yourself 3 years from now? We explore the importance of letting go of things that no longer add value to your life and how doing so can free up space for growth. Learn how to create meaningful milestones, define the future you truly deserve, and develop a clear 3-year snapshot that aligns with your goals and aspirations. This episode is your roadmap to shaping the life you've always envisioned—intentionally, with purpose, and on your terms.

    The My Prep Planner is available on www.partofmejr.com, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!







    続きを読む 一部表示
    24 分
  • Part of Me Leveling Up - Myself 1 Year From Now
    2025/04/20

    Leveling Up Series (Episode 2 of 4)

    In this episode, we’re casting the vision for where you want to be one year from now—and building the identity to match it. You’ll learn how to break your big picture into quarterly check-ins, stay aligned with your goals, and write a clear, empowering vision for your next 12 months. It’s time to think bigger and take action with purpose.

    The My Prep Planner is available on www.partofmejr.com, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    26 分
  • Part of Me Leveling Up - Myself 3 Months From Now
    2025/04/13

    Leveling Up Series (Episode 1 of 4)

    In this episode, we're diving into what it looks like to step into the next-level version of you—three months from now. We’re talking short-term, actionable goals that get you real results without the stress. If you've been craving a fresh start or a focused plan, this is your blueprint. Let’s map out a clear 3-month strategy to grow in purpose, elevate your habits, and align your daily life with who you're becoming. Grab your planner—we’re building the future version of you, starting today.

    The My Prep Planner is available on www.partofmejr.com, head over to get started!

    Sneak Peak Inside the My Prep Planner E-Book Guide

    • 💎 41 Pages of Guided, Actionable Material
    • 💎 Notes Section for Each Lesson
    • 💎 Printable Pages
    • 💎 Course Videos for Every Lesson
    • 💎 Embedded Hyperlinks
    • 💎 E-Book Format for Ultimate Accessibility
    • 💎 Goodnotes & Notability Compatible

    Follow me on Instagram for all the latest: @jamiereynolds_

    Follow me on Facebook for all the latest: @partofmejamiereynolds

    Youtube - www.youtube.com/@PartofMeJR

    New Podcast Episode Every Week

    Thank you so much for being part of me!

    続きを読む 一部表示
    26 分