f you’ve been feeling a lack of intimacy in your relationship after having a baby, you’re not alone. Parenthood changes so much — our bodies, our routines, our energy, and even our connection with our partners. In this episode, we’ll unpack some of the reasons intimacy can fade after a baby and share ways to rebuild closeness, connection, and love in this new season of life.

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Motherhood is beautiful, powerful, and unlike anything else — but it’s not without its challenges. Between the lack of personal space, delayed timelines, and routines constantly being interrupted, it can feel overwhelming at times. Yet in the middle of the chaos, there’s laughter, joy, and the priceless gift of watching your children experience life in their own way.

In this episode, we’re diving into the shifts, challenges, and unexpected blessings that come with motherhood. Let’s take this journey together — the messy, the magical, and everything in between.

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“Motherhood is the balance of chaos and joy — where interrupted routines meet priceless moments of laughter and love.”

Where have I been? Let’s talk about it. In this episode, I’m opening up about my time away, what’s been happening in my world, and where the Part of Me with Jamie Reynolds platform is headed next. Life has shifted in big ways — becoming a mom of two, finding balance, and learning how to align mentally, physically, and spiritually with who I’m becoming.

This space has always been about authenticity, growth, and reminding women that we’re not in this alone. My journey isn’t done, and neither is yours. I’m grateful for every step we’ve shared so far, and I’m excited for what’s to come. If you’re willing, I’d love for you to walk this next chapter with me.

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