In a special part two episode, Shania Bhopa rejoins Youth Champions Shreya and Paniz to continue their conversation about women’s health and rights. Shania is the founder of @wellbyshania and the Do It All Girl online community, as well as a global health PhD candidate who publicly documented her journey of freezing her eggs at 25 years old. In this episode, Shania discusses her strategies for balancing multiple passions and roles, the importance of the HPV (human papillomavirus) vaccine, and how her ‘Do It All Girl’ philosophy challenges traditional norms. With actionable tips for avoiding burnout and emphasizing the need for women to redefine success on their own terms, this episode is packed with practical advice and inspiring stories to help listeners live their best life.

*SHE SOARS, funded by Global Affairs Canada, is the Sexual and reproductive Health and Economic empowerment Supporting Out-of-school Adolescent girls’ Rights and Skills project. Learn more at: https://care.ca/shesoarsproject

Episode transcripts are available in French and English at: care.ca/shesoars.

Disclaimer: The views and opinions expressed in the SHE SOARS podcast are the speakers’ own and do not necessarily reflect the views, opinions, standards and policies of CARE Canada. The SHE SOARS podcast is a youth-led initiative that provides space for young people to discuss global Sexual and Reproductive Health and Rights with the purpose of raising awareness in Canada. Listeners acknowledge that the material and information presented in the podcast are for informational purposes only and do not constitute advice or services. The podcast is for private, non-commercial use and speakers do not necessarily reflect any organization they work for.