Did you know the way you touch your child profoundly affects their emotional health? Dr. Roger Smith explains that touch is one of the most powerful ways to fill a child's emotional tank, but warns that touch used only for anger or discipline can become powerfully negative. He shares a study that ranks different types of touch, revealing that a gentle hand on the head or face is often perceived as the most genuine sign of care and concern. Learn how to use deliberate, positive touch—from holding hands to a comforting head scratch—to continually express your sincere love for your children at every age.

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Are your children good at noticing the world around them? Dr. Roger Smith shares a moment by a canal in Manchester to explain how you can train your kids to be observant detectives. Learn how to use everyday objects and environments—like a mysterious ring on a wall—to encourage curiosity, ask great questions, and piece together the story of their surroundings. Start with scavenger hunts and simple questions to give your children an important life skill: observation.

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Should you travel with your children? Absolutely! Citing Mark Twain, Dr. Roger Smith explains that travel is the cure for bigotry and narrow-mindedness. Discover how exposing your children to different cultures, perspectives, and ways of life—whether through physical travel or imaginative journeys via books—helps them appreciate and love others. Learn how to teach your kids to look past differences in appearance, politics, or fashion to truly value people as they are.

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Do your children need praise? Absolutely! Dr. Roger Smith shares the powerful principle: "Praise is to children as sun is to flowers." He breaks down the three keys to effective praise: it must be specific (focusing on character and effort, not just appearance), sincere (not manipulative), and delivered soon after the desired behavior. Learn how to praise well to help your child grow and blossom into their full potential.

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Even in a two-parent home, parenting is tough! Dr. Roger Smith uses the illustration of a pair of scissors to show that both parents are essential, even when they approach problems from different angles. He argues that two parents are always better together, and neither perspective is wrong—both are needed to "cut" through the challenges of raising children. Learn why tending to your marriage—appreciating your spouse's unique strengths and fostering communication—is the most crucial part of being a good parent.

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The most effective leaders don't always stand in front. Dr. Roger Smith argues that true parental leadership means finding ways to walk behind your children, influencing them while giving them the space to grow. Discover how to foster curiosity and confidence by letting your kids take the physical lead on a hike or even run a simple errand alone, all while remaining engaged and creating a relationship where they choose to look back to you for guidance and safety, not control.

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Does taking your kids to a restaurant stress you out? Dr. Roger Smith argues that difficult restaurant behavior is often a result of a lack of training, not rebellion. Learn how to prepare your children for public success by setting clear expectations before you go. This includes everything from reading the menu and talking to the server to understanding how their behavior impacts others. Start small, build their competence, and turn a stressful meal into a valuable life lesson.

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Forgiveness is a difficult but vital lesson. Dr. Roger Smith emphasizes that parents must model and teach their children how to give, receive, and ask for forgiveness. Learn how to use small conflicts—like fighting over a toy—as opportunities to teach your child empathy. By guiding them to understand the other person's feelings and practice the specific components of a sincere apology, you equip them with an essential adult life skill for resolving conflict and redeeming challenging relationships.

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