『Wellness, Actually with Emily Oster & Perry Wilson, MD』のカバーアート

Wellness, Actually with Emily Oster & Perry Wilson, MD

Wellness, Actually with Emily Oster & Perry Wilson, MD

著者： iHeartPodcasts
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A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?

We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia 衛生・健康的な生活
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  • RERUN - What's the deal with peptides?

    RERUN - What's the deal with peptides?
    2026/08/27

    This week, we're rebroadcasting our episode on peptides, the purported panacea for all health ailments. Can an injection of these tiny bits of protein actually boost your metabolism, plump up your skin, heal your injuries, and overall prolong your life? And what could possibly go wrong when you inject a peptide stack of dubious origin anyway?

    Submit a question for our weekly mailbag at wellnessactually.fm.

    See omnystudio.com/listener for privacy information.
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    40 分
  • What's the deal with ticks?

    What's the deal with ticks?
    2026/08/20

    This week, Emily and Perry explore the creepiest, crawliest topic yet: ticks! What's the deal with these little bloodsucking jerks? How do they infect us? What are the differences between tick-borne illnesses, and which ones do you really need to watch out for? Is Lyme disease a bioweapon? And how much should you worry about becoming allergic to meat? Tuck your pants into your socks and join us.

    Plus: a new study advocating for more screen time is just as bad as all the others, updates on good cholesterol levels, and be sure to take extra vehicular precautions the next time Tay Tay drops an album.

    Submit a question for our weekly mailbag at wellnessactually.fm.

    See omnystudio.com/listener for privacy information.
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    1 時間 10 分
  • What's the deal with fluoride?

    What's the deal with fluoride?
    2026/08/13

    This week, Emily and Perry take on fluoride, a mineral with proven benefits for your teeth and an army of skeptical influencers ready to fight their municipal water supplies, (weakened) tooth and nail. What is fluoride? When did we start putting it into the water? Do we still need to? Is there any truth to the skeptics' concerns? And can we all agree that the best hope for our kids' IQs is Dolly Parton?

    Plus: the shady backroom dealings of flavored vapes, the specious reasoning behind vaccine "choice," and a padded bra scandal in the Tour de France Femmes (avec Zwift!).

    Submit a question for our weekly mailbag at wellnessactually.fm.

    See omnystudio.com/listener for privacy information.
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    1 時間 4 分
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