Host Nicole, a certified parent coach and mom of four, challenges the phrase "they're just doing it for attention" and reframes attention-seeking behavior as a call for connection. The episode explains how executive function delays and neurodivergence affect behavior, offers practical strategies, like visual schedules, co-regulation, and self-regulation tips for parents, and encourages curiosity, compassion, and connection over punishment.

In this episode, we explore why anxiety shows up so often in children, especially those who are neurodivergent or highly sensitive, and how misunderstandings and environmental mismatches can make things worse. Tune in for a compassionate look at anxiety as a nervous-system signal rather than bad behavior.

We also introduce the Anxiety Monster Activity, a simple, playful worksheet that helps kids draw and name their anxiety, share what it feels like, and practice calming strategies together with parents. It’s a practical tool for opening conversations, building connection, and teaching coping skills.

Nicole explains why labeling a child a "problem" blocks connection and hides the needs beneath challenging behavior. She shares simple reframes, practical phrases, and a compassionate approach to move from reactivity to curiosity, helping parents hold boundaries with love.

Includes a free one-page "Reframe the Problem Behaviors" cheat sheet and a preview of next week’s episode, "Meet the Anxiety Monster."