『Pace Yourself』のカバーアート

Pace Yourself

Pace Yourself

著者: David Pace
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Pace Yourself is a podcast about health and wellness hosted by the College of Science at the University of Utah featuring Science Writer David Pace. This series delves into various aspects of each dimension of wellbeing: vocational, physical, emotional, social, intellectual, financial, environmental and spiritual. The Pace Yourself podcast is created as a resource for students, employees and faculty to develop the skills they need to maintain and improve all areas of health. Invited guests stem from the University and beyond.

© 2025 Pace Yourself
衛生・健康的な生活
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  • Phillip Bimstein
    2025/10/14

    A conversation with Phillip Bimstein. A former mayor of Springdale, Utah outside Zion National Park, Bimstein is an Emmy award-winning musician and composer threaded through many genres, including classical, experimental, punk rock, and folk music. His alternative classical compositions have been performed by soloists, chamber ensembles and orchestras, at, among other venues, Carnegie Hall, the Lincoln and Kennedy Centers, and the Spoleto and Aspen Festivals, among others. A certified mindfulness teacher, he designs and teaches unique arts and humanities courses at the University of Utah's Honors College. This past summer, he taught at the U's Asia Campus in Korea.

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    36 分
  • Season 2 Episode 11: Good Grieving with LaUra Schmidt
    2025/05/07

    LaUra Schmidt graduated with a master's degree in Environmental Humanities from the University of Utah in 2014 and is author of the book How to Live in a Chaotic Climate ten Steps to Reconnect with Ourselves, Our Communities and Our Planet.

    She is the founder of the Good Grief Network. One of the first emotional support groups for ec- anxiety, climate, grief and collective trauma.


    Additional Resources:

    David Wallace-Wells, Tanner Lecture on Human Values series

    October 24, 2013, University of Utah:

    https://www.youtube.com/watch?v=7FpVYsXtpZQ


    Good Grief Network: https://www.goodgriefnetwork.org/

    Good Grief Film Trailer: https://vimeo.com/1071934415


    Digital Documentary Screenings

    Sunday June 1: https://goodgriefnetwork.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F16478


    Friday May 30: https://goodgriefnetwork.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F16477

    How to live in a Chaotic Climate: https://www.goodgriefnetwork.org/book/




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    45 分
  • Season 2 Episode 10: Well-being and Resilience with Sherrá Watkins
    33 分
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